Autumn River Tai Chi

Autumn River Tai Chi offers classes in the West End and Southside of Glasgow throughout the year!

About Autumn River Tai Chi

The regular practice of tai chi improves health and promotes relaxation encouraging a sense of well-being. As both a meditation and physical exercise, tai chi is an effective antidote to the stresses of modern life. At a deeper level tai chi is also a martial art and a philosophy of life.

Classes focus on the complete Cheng Man-Cheng tai chi syllabus; 37-step form, push-hands, sword form, and tai chi fencing.

Autumn River Tai Chi runs regular classes Monday to Thursday in three West End locations close good public transport links. Regular push-hands and fencing workshops take place on weekends.

First class is free.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Autumn River Tai Chi are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.

Upcoming Events at Autumn River Tai Chi

More Health and Fitness in Glasgow

Linda Alexander Lyengar Hatha Yoga

Langside Hall , Glasgow South Side G41

Wed 7pm beginners to intermediate hatha yoga class incorporating asanas and relaxation techniques. Drop in class. Bring a mat and a belt and wear loose...
Read more

The Wee Retreat

2 Myrtle Park, Glasgow South Side G42 8UQ

The Wee Retreat is a meditation & well-being centre offering mindfulness meditation courses & retreats as well as other wellbeing events to increase personal awareness and a sense of peace.
Read more

Pole Place Glasgow

2/4 Victoria Chambers, 142 West Nile Street, Glasgow City Centre G1 2RQ

We are based in Glasgow City Centre providing Pole Fitness classes as a new, fun and enjoyable way of exercise for both ladies and gentlemen!Pole Fitness...
Read more

Little Greene Yoga

, Glasgow South Side G41

Veronica Greene is a fully qualified instructor of yoga and fitness for both children and adults, with more than 19 years teaching experience. Her clients...
Read more

Nurture Glasgow

9 Fitzroy Place, Glasgow West End G3 7RH

Nurture is a private integrated health clinic right in the heart of Glasgow - with our main centre at 9 Fitzroy Place in Glasgow (G3 7RH) and our satellite...
Read more

Scottish Kettlebell Club

, Glasgow South Side

Get fit, lean and powerful with kettlebells. Kettlebell training combines cardio and strength work and so helps to create that athletic physique without...
Read more

Yoga Healing Glasgow

Studio 7 22 Mansfield Street, Glasgow West End G11 5QP

Yoga Healing Glasgow is nestled in the heart of the leafy West-End of Glasgow, and cocooned from the hustle and bustle of city life. Come and learn from...
Read more

Seasonal Yoga Academy

64 Darnley Street, Glasgow South Side G41 2SE

Seasonal Yoga Academy brings together a broad range of ideas and life-skills to help you create a healthy mind, body and spirit.Our activities are designed...
Read more

Spark Yoga with Miki Dale

The Climbing Academy Portland Street, Glasgow South Side G41 1EJ

Vinyasa Flow classes that cultivate flexibility through strength and harness the breath to enable stability. The room is heated 26 +/-degress celecius...
Read more

9Round Fitness Glasgow

14 Albion Street, Glasgow City Centre G1 1LH

At 9Round Glasgow we combine cardio and resistance training for a complete, full body workout in 30 minutes.
Read more

All Health and Fitness listings in Glasgow

Sponsored Links

Popular Events

Popular Venues