Tai Chi Glasgow South
Tai Chi is an exercise to unify body, mind and spirit and can be practised for its health benefits; as a meditation and a highly regarded Chinese martial art.
About Tai Chi Glasgow South
Weekly Tai Chi Classes
Tai Chi Glasgow South offers classes in the Southside of Glasgow throughout the year.
Regular Beginners classes take place at The Gateway, 100 Merrylee Road, Glasgow
Classes are suitable for complete beginners and all levels of ability. Tai Chi Chuan is normally taught as a sequence of movements called a Form. The Form is usually done slowly and with minimum use of physical strength.
New students at Autumn River Tai Chi classes start by learning the Form You can join a class at any time although most people prefer to join within the first couple of weeks of teaching. It is possible to start later in the form as there is always plenty of revision to allow you to catch up.
Autumn River Tai Chi
Autumn River Tai Chi, based in Glasgow, Scotland, offers teaching in the principles of Tai Chi through practice of the Cheng Man-ching Form, Push Hands, Sabre Form, Sword Form and Fencing
Tai Chi for Health
Taking the form of a series of slow, meditative body movements that were originally designed for self-defense Tai Chi promotes stress reduction and fosters greater physical awareness improving balance flexibility and strength. In addition to improving general health research suggests that Tai Chi can be of benefit to sufferers of many common health conditions.
As A Meditation
Tai Chi & Meditation Tai Chi is an exercise for the body and mind, offering a way to achieve a natural state of relaxation and a sense of inner peace and calm. It can also be treated as a Spiritual practice providing a way or path (Tao/ Dao) to help deepen our understanding of ourselves and the world we live in.
The Martial Art
As a martial art Tai Chi teaches us a method of dealing with conflict employing its central tenets of relaxation and balance."The softest in the world overcomes the hardest. The insubstantial can penetrate where there is no opening." Lao Tzu
Tai Chi Teacher
Jamie has been practising Tai Chi since 1999 and is the Tai Chi teacher for Autumn River Tai Chi Classes on the Southside of Glasgow. Sudying seriously with Autumn River Founder Jan Kauskas since 2001. Jamie is one of Jan’s senior students and has been a Teaching assistant with Autumn River Tai Chi for a number of years and has been the school's principle teacher in the Southside since 2015.
In addition to teaching Tai Chi Jamie is also a fairly well known Scottish Artist, his Scottish Landscape Paintings and prints of Scotland can be viewed at his website Simpson Fine Art.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Tai Chi Glasgow South are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.
Upcoming Events at Tai Chi Glasgow South
Sorry, but we have no upcoming events for Tai Chi Glasgow South. If you know of an event taking place at Tai Chi Glasgow South or anywhere else in Glasgow tell us about it
and we'll list it on the website, for free!
More Health and Fitness in Glasgow
Western Health & Racquets Club Hyndland Road,
Glasgow West End G12 9UP
Boiler Room Fitness is a Spinning Studio located in Western Health & Racquets Club in Glasgow's West End. As the only dedicated studio of its kind in...
Unit 18, 100 Borron Street,
Glasgow North G4 9XG
Physio Effect is a bright light in an otherwise dim world of routine and unambitious private Physiotherapy practice. We strive to bring you the very best in evidence-based, hands-on care.
Boogie Effect with Lindsay ,
Various Locations Glasgow
Boogie Effect is a 50 minute dance fitness workout which brings together all the heart-pumping fun of BOOGIE with the strength and conditioning EFFECTS...
Hillington Park Gym Earl Haig Road,
Glasgow South Side G52 4JU
Take part in classes lead by one of Scotland's leading female competitors in kettlebell sport in the home of the Scottish Kettlebell Club. Suitable for...
Royal Northern and Clyde Yacht Club Rhu,
Helensburgh G84 8NG
Kristy is a registered yoga teacher offering classes in seasonal flow yoga, pregnancy yoga and mummy & me yoga (inc baby yoga and massage) in & around...
82 Gordon Street,
Glasgow City Centre G1 3RS
Health Rediscovered is a spacious, warm and friendly natural therapy space for one to one treatments and classes in the heart of Glasgow city centre.
Penilee Community Centre Gleddoch Road,
Glasgow South Side G52 4BD
(FBX) Fatburn Extreme is the most seriously challenging workout tomhit the fitness industry. Simple, effective short sharp bursts designed to burn body...
Croftfoot United Old Parish Church and Cathcart United Old Parish Church ,
Glasgow South Side
FBX is a new concept in fitness training. FBX is a 20 minute body weight training system that incorporates functional compound exercises, activating all...
The Whiteinch Centre, Partick Burgh Hall and Renfrew ,
Various Locations Glasgow
CC BurleX Fitness is an exercise programme that works core strength, flexibility and leaves you feeling confident and toned. As well as cardio fitness...
Dance Glasgow Jamaica Street,
Glasgow City Centre G1 4QD
If you are looking for an inexpensive and EFFECTIVE way of getting in shape then try the new block of Rock Solid Fitness classes staring Monday 17th November...
Loch Lomond Faerie Trail is open for the Summer with a new trail mystery, new trail decorations and a wonderful new trail activity booklet!
itison Drive In Movies is back with a bang and they're ready to give you the best day you've ever had inside your car!
Browse the stalls and bag yourself a bargain at the weekly City Markets car boot sale in Blochairn!
This popular farmers market brings rural Scotland to the centre of Glasgow's west end twice a month!
Help Glasgow Children's Hospital Charity Lap the Map first as they battle against Edinburgh Children's Hospital Charity to cover the distance of the Scottish coastline and border - all 10,007km of it!