Tai Chi Glasgow South

Tai Chi is an exercise to unify body, mind and spirit and can be practised for its health benefits; as a meditation and a highly regarded Chinese martial art.

Tai Chi Glasgow South

About Tai Chi Glasgow South

Tai Chi Glasgow South , Glasgow South Side
07712523876
Tai Chi Glasgow South Website
Follow taichiglasgow on Twitter
Facebook information can be found here

Weekly Tai Chi Classes
Tai Chi Glasgow South offers classes in the Southside of Glasgow throughout the year.
Regular Beginners classes take place at The Gateway, 100 Merrylee Road, Glasgow
Classes are suitable for complete beginners and all levels of ability. Tai Chi Chuan is normally taught as a sequence of movements called a Form. The Form is usually done slowly and with minimum use of physical strength.

New students at Autumn River Tai Chi classes start by learning the Form You can join a class at any time although most people prefer to join within the first couple of weeks of teaching. It is possible to start later in the form as there is always plenty of revision to allow you to catch up.

Autumn River Tai Chi
Autumn River Tai Chi, based in Glasgow, Scotland, offers teaching in the principles of Tai Chi through practice of the Cheng Man-ching Form, Push Hands, Sabre Form, Sword Form and Fencing

Tai Chi for Health
Taking the form of a series of slow, meditative body movements that were originally designed for self-defense Tai Chi promotes stress reduction and fosters greater physical awareness improving balance flexibility and strength. In addition to improving general health research suggests that Tai Chi can be of benefit to sufferers of many common health conditions.

As A Meditation
Tai Chi & Meditation Tai Chi is an exercise for the body and mind, offering a way to achieve a natural state of relaxation and a sense of inner peace and calm. It can also be treated as a Spiritual practice providing a way or path (Tao/ Dao) to help deepen our understanding of ourselves and the world we live in.

The Martial Art
As a martial art Tai Chi teaches us a method of dealing with conflict employing its central tenets of relaxation and balance."The softest in the world overcomes the hardest. The insubstantial can penetrate where there is no opening." Lao Tzu

Tai Chi Teacher
Jamie has been practising Tai Chi since 1999 and is the Tai Chi teacher for Autumn River Tai Chi Classes on the Southside of Glasgow. Sudying seriously with Autumn River Founder Jan Kauskas since 2001. Jamie is one of Jan’s senior students and has been a Teaching assistant with Autumn River Tai Chi for a number of years and has been the school's principle teacher in the Southside since 2015.

In addition to teaching Tai Chi Jamie is also a fairly well known Scottish Artist, his Scottish Landscape Paintings and prints of Scotland can be viewed at his website Simpson Fine Art.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Tai Chi Glasgow South are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.

Upcoming Events at Tai Chi Glasgow South

More Health and Fitness in Glasgow

Decades Dance Fitness

Decades Dance Fitness

Decades Dance Fitness , Various Locations Glasgow

DECADES is a fun and inclusive space where everybody is welcome and there are high and low impact options to make sure everyone gets a great workout!
Read more

West End Pole Dance Academy

West End Pole Dance Academy

20 Sandyford Street, Glasgow West End G3 8QJ

West End Pole Dance Academy is located in the heart of Glasgow's West End and offers instruction in all styles of pole dance and fitness. We also offer...
Read more

Lishi Glasgow

Lishi Glasgow

17 Queen's Crescent, Glasgow West End G4 9BL

The Glasgow Taoist Arts class is now open to beginners and will teach both the Yin and Yang arts of Lishi.
Read more

Curves Bishopbriggs

Curves Bishopbriggs

3 Auchinairn Road, Bishopbriggs G64 1RX

Welcome to Curves Bishopbriggs, your fitness club featuring the 30-minute full body workout designed for women. The Curves workout combines Strength Training...
Read more

Curves West End

Curves West End

127 Fergus Drive, Glasgow West End G20 6BY

Curves West End is fitness centre designed specifically for women. It features our Curves Complete program. Now you can get the complete solution to weight...
Read more

Legs, Bums & Tums at Cadder Community Centre

Legs, Bums & Tums at Cadder Community Centre

Cadder Community Centre Tresta Road, Glasgow North G23 5AE

As the name suggests, your typical LBT session features a number of exercise routines that specifically target the abdomen and lower body. It’s a fantastic...
Read more

Highland Hustle with Debbie

Highland Hustle with Debbie

Kelvinbridge Parish Church Belmont Street, Glasgow West End G20 6JR

Highland Hustle is a 45 minute cardio workout that incorporates highland dance steps along with the odd ceilidh move. It's a fun way to keep fit and offers...
Read more

Boiler Room Fitness

Boiler Room Fitness

Western Health & Racquets Club Hyndland Road, Glasgow West End G12 9UP

Boiler Room Fitness is a Spinning Studio located in Western Health & Racquets Club in Glasgow's West End.
Read more

Nurture Glasgow

Nurture Glasgow

9 Fitzroy Place, Glasgow West End G3 7RH

Nurture is a private integrated health clinic right in the heart of Glasgow - with our main centre at 9 Fitzroy Place in Glasgow (G3 7RH) and our satellite...
Read more

Pole Place Glasgow

Pole Place Glasgow

2/4 Victoria Chambers, 142 West Nile Street, Glasgow City Centre G1 2RQ

We are based in Glasgow City Centre providing Pole Fitness classes as a new, fun and enjoyable way of exercise for both ladies and gentlemen!Pole Fitness...
Read more

All Health and Fitness listings in Glasgow

Sponsored Links

Popular Events

Glasgow Christmas Markets
The Glasgow Christmas Markets return to George Square & St Enoch Square again for 2021 offering a wide selection of festive delights!
Jurassic Live
Jurassic Live is a roarsome new experience, millions of years in the making and the closest you'll ever come to real dinosaurs! Don't miss it at The Pavilion Theatre Glasgow in March!
Canal Days Out
Glasgow Canal Co-op have TWO exciting days of events planned for all ages on Saturday 18th and Saturday 25th September!
Fun Time Carnivals: Glasgow Green
Fun Time Carnivals are bringing their funfair to Glasgow Green between the 23rd and 30th September, just in time for the September Weekend!
Party Nights With The George Bowie Experience
Hilton Glasgow's party nights with the GBX experience are back. George Bowie will once more electrify the Ballroom with his GBX anthems for 90 spectacular minutes!

Popular Venues

Kelvingrove Art Gallery and Museum King's Theatre Glasgow SEC Armadillo Theatre Royal Glasgow The Pavilion Theatre Glasgow The Glasgow Barrowland Ballroom The Glasgow Royal Concert Hall The SSE Hydro