Tai Chi Glasgow South

Tai Chi is an exercise to unify body, mind and spirit and can be practised for its health benefits; as a meditation and a highly regarded Chinese martial art.

About Tai Chi Glasgow South

	Tai Chi Glasgow South , Glasgow South Side
	07712523876
	Tai Chi Glasgow South Website
	Facebook information can be found here

Listed Under Activities - Health and Fitness

Weekly Tai Chi Classes
Tai Chi Glasgow South - Home of Flowering Lotus Tai Chi offers classes in the Southside of Glasgow throughout the year.

Regular Beginners classes take place at The Gateway, 100 Merrylee Road, Glasgow
Classes are suitable for complete beginners and all levels of ability. Tai Chi Chuan is normally taught as a sequence of movements called a Form. The Form is usually done slowly and with minimum use of physical strength.

New students at Flowering Lotus Tai Chi classes start by learning the Form You can join a class at any time although most people prefer to join within the first couple of weeks of teaching. It is possible to start later in the form as there is always plenty of revision to allow you to catch up.

Flowering Lotus Tai Chi
Flowering Lotus Tai Chi, based in Glasgow, Scotland, offers teaching in the principles of Tai Chi through practice of the Cheng Man-ching Form, Push Hands, Sabre Form, Sword Form and Fencing.

Tai Chi for Health
Taking the form of a series of slow, meditative body movements that were originally designed for self-defense Tai Chi promotes stress reduction and fosters greater physical awareness improving balance flexibility and strength. In addition to improving general health research suggests that Tai Chi can be of benefit to sufferers of many common health conditions.

As A Meditation
Tai Chi & Meditation Tai Chi is an exercise for the body and mind, offering a way to achieve a natural state of relaxation and a sense of inner peace and calm. It can also be treated as a Spiritual practice providing a way or path (Tao/ Dao) to help deepen our understanding of ourselves and the world we live in.

The Martial Art
As a martial art Tai Chi teaches us a method of dealing with conflict employing its central tenets of relaxation and balance. "The softest in the world overcomes the hardest. The insubstantial can penetrate where there is no opening." Lao Tzu

Tai Chi Teacher
Jamie has been practising Tai Chi since 1999 and is the Founder of Flowering Lotus Tai Chi school on the Southside of Glasgow and the principal teacher at Tai Chi Glasgow South, the home of Flowering Lotus T’ai Chi. Having studied with teacher Jan Kauskas since 2001 Jamie opened the south side branch of his school in 2015 and in October 2021 founded Flowering Lotus Tai Chi when Jan closed Autumn River Tai Chi.

In addition to teaching Tai Chi Jamie is also a fairly well known Scottish Artist, his Scottish Landscape Paintings and prints of Scotland can be viewed at his website Simpson Fine Art.

We take every opportunity to ensure the details for Tai Chi Glasgow South are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our What's On Glasgow Facebook page, join the What's On Scotland Facebook Group or Instagram accounts and you're all set!

Upcoming Events at Tai Chi Glasgow South

Sorry, but we have no upcoming events for Tai Chi Glasgow South. If you know of an event taking place at Tai Chi Glasgow South or anywhere else in Glasgow tell us about it and we'll list it on the website, for free!

More Health and Fitness in Glasgow

Health and Fitness

Kali Collective

Unit 203, 54 Washington Street, Glasgow City Centre G3 8AZ

The Kali Collective is a yoga a barre studio in Glasgow's city centre offering classes, workshops and courses in yoga and barre for all levels from beginner to daily practicioner.

Health and Fitness

Fitsteps with Jo

Fitsteps with Jo , Various Locations Glasgow

Are you a Strictly Come Dancing fan? Do you find it impossible to sit still when watching the show? Have you always wanted to give it a go?

Health and Fitness

DMC Fitness

12A Sandford Place, Glasgow West End G3 7NB

DMC Fitness is private gym facility in the heart of Glasgow. Our personal trainers are weight loss specialists with over three decades combined experience.

Health and Fitness

NCHF Ladies Boxfit

Queen's Park Govanhill Parish Church Queens Drive, Glasgow South Side G42 8QZ

National Centre for Health & Fitness run friendly Boxfit classes lead by a qualified female instructor for all levels including beginners, on Tuesdays and Saturdays at Govanhill Parish Church.

Health and Fitness

Yoga With Lucie

, Various Locations Glasgow

500 hours experienced teacher Lucie Potter offers Prenatal Nurture and Nest parents and babies yoga classes that flow with the season, offering blissful calm in the southside of Glasgow.

Health and Fitness

David Lloyd Glasgow West End

242 Netherton Road, Glasgow West End G13 1BJ

Whether you're looking for a gym in Glasgow's West End, a great choice of group exercise classes, swimming pools, or somewhere to spend time with your family, you’ll find it at David Lloyd!

Health and Fitness

Essentrics With Joanne

Essentrics With Joanne , Glasgow South Side

Essentrics® is a dynamic, low-impact strength and stretch workout, perfect for all fitness levels that tones, shapes and rebalances the entire body.

Health and Fitness

Tadasana Health and Fitness

Tadasana Health and Fitness , Various Locations Glasgow

Based in Glasgow, Tadasana Health and Fitness offer online fitness and yoga classes as well as in-person mindfulness and coaching training!

Health and Fitness

Power Lab Scotland

759 Argyle Street, Glasgow West End G3 8DS

Power Lab Scotland is an exercise science laboratory that pioneers a scientific approach to exercise, resistance training, strength and conditioning services to the Scottish community.

Health and Fitness

Kadampa Meditation Centre Glasgow

389 Argyle Street, Glasgow City Centre G2 8LR

Kadampa Meditation Centre Glasgow is a peaceful sanctuary nestled in the heart of the city.

Health and Fitness

Body Mind & Movement with Alan Skirving

Body Mind & Movement with Alan Skirving Sunningdale Road, Glasgow West End G23 5QT

Alan Skirving is a body-mind & movement practitioner based in Glasgow, Scotland. He has trained for over 25 years in Tai Chi, Qigong, Yoga, Meditation & other complementary practices.

Health and Fitness