Tai Chi Glasgow South

Tai Chi is an exercise to unify body, mind and spirit and can be practised for its health benefits; as a meditation and a highly regarded Chinese martial art.

About Tai Chi Glasgow South

Weekly Tai Chi Classes
Tai Chi Glasgow South - Home of Flowering Lotus Tai Chi offers classes in the Southside of Glasgow throughout the year.

Regular Beginners classes take place at The Gateway, 100 Merrylee Road, Glasgow
Classes are suitable for complete beginners and all levels of ability. Tai Chi Chuan is normally taught as a sequence of movements called a Form. The Form is usually done slowly and with minimum use of physical strength.

New students at Flowering Lotus Tai Chi classes start by learning the Form You can join a class at any time although most people prefer to join within the first couple of weeks of teaching. It is possible to start later in the form as there is always plenty of revision to allow you to catch up.

Flowering Lotus Tai Chi
Flowering Lotus Tai Chi, based in Glasgow, Scotland, offers teaching in the principles of Tai Chi through practice of the Cheng Man-ching Form, Push Hands, Sabre Form, Sword Form and Fencing.

Tai Chi for Health
Taking the form of a series of slow, meditative body movements that were originally designed for self-defense Tai Chi promotes stress reduction and fosters greater physical awareness improving balance flexibility and strength. In addition to improving general health research suggests that Tai Chi can be of benefit to sufferers of many common health conditions.

As A Meditation
Tai Chi & Meditation Tai Chi is an exercise for the body and mind, offering a way to achieve a natural state of relaxation and a sense of inner peace and calm. It can also be treated as a Spiritual practice providing a way or path (Tao/ Dao) to help deepen our understanding of ourselves and the world we live in.

The Martial Art
As a martial art Tai Chi teaches us a method of dealing with conflict employing its central tenets of relaxation and balance. "The softest in the world overcomes the hardest. The insubstantial can penetrate where there is no opening." Lao Tzu

Tai Chi Teacher
Jamie has been practising Tai Chi since 1999 and is the Founder of Flowering Lotus Tai Chi school on the Southside of Glasgow and the principal teacher at Tai Chi Glasgow South, the home of Flowering Lotus T’ai Chi. Having studied with teacher Jan Kauskas since 2001 Jamie opened the south side branch of his school in 2015 and in October 2021 founded Flowering Lotus Tai Chi when Jan closed Autumn River Tai Chi.

In addition to teaching Tai Chi Jamie is also a fairly well known Scottish Artist, his Scottish Landscape Paintings and prints of Scotland can be viewed at his website Simpson Fine Art.

Upcoming Events at Tai Chi Glasgow South

More Health and Fitness in Glasgow

Health and Fitness

Awakened Energy Healing

96 Commerce Street, Glasgow South Side G5 8DG

Awakened Energy Healing offers professional Reiki sessions in Glasgow for those seeking emotional clarity, stress relief and energetic balance.

READ MORE

Health and Fitness

Parkrun Glasgow

, Various Locations Glasgow

parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.These events take...

READ MORE

Health and Fitness

Commando X Fit Scotland

Commando X-Fit Scotland Lorne Road, Glasgow South Side G52 4HG

Commando X Fit pride themselves on high quality training, the personal touch and offering a community of people with like minded goals in health and well-being.

READ MORE

Health and Fitness

Sweaty Mama Glasgow West Mum & Baby Fitness Classes

Sweaty Mama Glasgow West , Glasgow West End

Sweaty Mama is the fun and effective workout with your child. Enjoy a session together, fun for you both, effective for you and special time together!

READ MORE

Health and Fitness

Qi Gong In Glasgow With Ulrike

Qi Gong in Glasgow with Ulrike , Various Locations Glasgow

A sedate lifestyle, anxiety and stress cause the Qi (Energy) to stagnate, creating a variety of health conditions and lifestyle diseases.

READ MORE

Health and Fitness

David Lloyd Glasgow West End

242 Netherton Road, Glasgow West End G13 1BJ

Whether you're looking for a gym in Glasgow's West End, a great choice of group exercise classes, swimming pools, or somewhere to spend time with your family, you’ll find it at David Lloyd!

READ MORE

Health and Fitness

Glasgow Club Bellahouston

Glasgow Club Bellahouston Bellahouston Drive, Glasgow South Side G52 1HH

Set in Bellahouston Park in the south west of the city, Glasgow Club Bellahouston offers a fantastic range of activities to keep you active and healthy!

READ MORE

Health and Fitness

Health Rediscovered

Suite 3.1, Waterloo Chambers 19 Waterloo Street, Glasgow City Centre G2 6AY

Health Rediscovered is a spacious, warm and friendly natural therapy space for one to one treatments and classes in the heart of Glasgow city centre.

READ MORE

Health and Fitness

Tadasana Health and Fitness

Tadasana Health and Fitness , Various Locations Glasgow

Based in Glasgow, Tadasana Health and Fitness offer online fitness and yoga classes as well as in-person mindfulness and coaching training!

READ MORE

Health and Fitness

NCHF Ladies Boxfit

Queen's Park Govanhill Parish Church Queens Drive, Glasgow South Side G42 8QZ

National Centre for Health & Fitness run friendly Boxfit classes lead by a qualified female instructor for all levels including beginners, on Tuesdays and Saturdays at Govanhill Parish Church.

READ MORE

Health and Fitness

Autumn River Tai Chi

Autumn River Tai Chi , Various Locations Glasgow

Autumn River Tai Chi offers classes in the West End and Southside of Glasgow throughout the year!

READ MORE

Health and Fitness

Clubbercise with Marie: Glasgow

Clubbercise with Marie , Various Locations Glasgow

BRINGING A NIGHT OUT TO YOUR WORKOUT!Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a...

READ MORE

Sponsored Links