Tai Chi Glasgow South

Tai Chi is an exercise to unify body, mind and spirit and can be practised for its health benefits; as a meditation and a highly regarded Chinese martial art.

About Tai Chi Glasgow South

	Tai Chi Glasgow South , Glasgow South Side
	07712523876
	Tai Chi Glasgow South Website
	Facebook information can be found here

Listed Under Activities - Health and Fitness

Weekly Tai Chi Classes
Tai Chi Glasgow South - Home of Flowering Lotus Tai Chi offers classes in the Southside of Glasgow throughout the year.

Regular Beginners classes take place at The Gateway, 100 Merrylee Road, Glasgow
Classes are suitable for complete beginners and all levels of ability. Tai Chi Chuan is normally taught as a sequence of movements called a Form. The Form is usually done slowly and with minimum use of physical strength.

New students at Flowering Lotus Tai Chi classes start by learning the Form You can join a class at any time although most people prefer to join within the first couple of weeks of teaching. It is possible to start later in the form as there is always plenty of revision to allow you to catch up.

Flowering Lotus Tai Chi
Flowering Lotus Tai Chi, based in Glasgow, Scotland, offers teaching in the principles of Tai Chi through practice of the Cheng Man-ching Form, Push Hands, Sabre Form, Sword Form and Fencing.

Tai Chi for Health
Taking the form of a series of slow, meditative body movements that were originally designed for self-defense Tai Chi promotes stress reduction and fosters greater physical awareness improving balance flexibility and strength. In addition to improving general health research suggests that Tai Chi can be of benefit to sufferers of many common health conditions.

As A Meditation
Tai Chi & Meditation Tai Chi is an exercise for the body and mind, offering a way to achieve a natural state of relaxation and a sense of inner peace and calm. It can also be treated as a Spiritual practice providing a way or path (Tao/ Dao) to help deepen our understanding of ourselves and the world we live in.

The Martial Art
As a martial art Tai Chi teaches us a method of dealing with conflict employing its central tenets of relaxation and balance. "The softest in the world overcomes the hardest. The insubstantial can penetrate where there is no opening." Lao Tzu

Tai Chi Teacher
Jamie has been practising Tai Chi since 1999 and is the Founder of Flowering Lotus Tai Chi school on the Southside of Glasgow and the principal teacher at Tai Chi Glasgow South, the home of Flowering Lotus T’ai Chi. Having studied with teacher Jan Kauskas since 2001 Jamie opened the south side branch of his school in 2015 and in October 2021 founded Flowering Lotus Tai Chi when Jan closed Autumn River Tai Chi.

In addition to teaching Tai Chi Jamie is also a fairly well known Scottish Artist, his Scottish Landscape Paintings and prints of Scotland can be viewed at his website Simpson Fine Art.

We take every opportunity to ensure the details for Tai Chi Glasgow South are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our What's On Glasgow Facebook page, join the What's On Scotland Facebook Group or Instagram accounts and you're all set!

Upcoming Events at Tai Chi Glasgow South

Active

Free Introducton to Tai Chi

14th January 2026

The Gateway, Glasgow South Side

Tai Chi Glasgow South are running a new block of Beginner's Tai Chi classes at The Gateway from Wednesday 14th January, come along for a free introduction!

Health and Fitness

Pamela L Fitness

Pamela L Fitness , Various Locations Glasgow

In-home Personal Training & Nutrition. For busy people who care about their health and want to have fun while training to become fitter, stronger, in...

Health and Fitness

NCHF Ladies Boxfit

Queen's Park Govanhill Parish Church Queens Drive, Glasgow South Side G42 8QZ

National Centre for Health & Fitness run friendly Boxfit classes lead by a qualified female instructor for all levels including beginners, on Tuesdays and Saturdays at Govanhill Parish Church.

Health and Fitness

Glasgow Club Bellahouston

Glasgow Club Bellahouston Bellahouston Drive, Glasgow South Side G52 1HH

Set in Bellahouston Park in the south west of the city, Glasgow Club Bellahouston offers a fantastic range of activities to keep you active and healthy!

Health and Fitness

Scottish Kettlebell Club

, Glasgow South Side

Get fit, lean and powerful with kettlebells. Kettlebell training combines cardio and strength work and so helps to create that athletic physique without...

Health and Fitness

SKMS Krav Maga

SKMS Krav Maga , Various Locations Glasgow

SKMS Krav Maga run self defense classes seven days a week across Glasgow for adults, youth and kids at convenient and easily accessible locations!

Health and Fitness

Boiler Room Fitness

Western Health & Racquets Club Hyndland Road, Glasgow West End G12 9UP

Boiler Room Fitness is a Spinning Studio located in Western Health & Racquets Club in Glasgow's West End.

Health and Fitness

Strictly Fitness & Dance

Strictly Fitness & Dance , Various Locations West Dunbartonshire

Love Strictly and want to try something new? These are the classes for you!

Health and Fitness

Heather Burns Yoga

, Various Locations Glasgow

From Beautiful Beginnings with Pregnancy Yoga to moving on to Postnatal Mum & Baby Yoga. Classes held in Beautiful Yoga Studios in Edinburgh, and Milngavie Glasgow.

Health and Fitness

Commando X Fit Scotland

Commando X-Fit Scotland Lorne Road, Glasgow South Side G52 4HG

Commando X Fit pride themselves on high quality training, the personal touch and offering a community of people with like minded goals in health and well-being.

Health and Fitness

Curves West End

127 Fergus Drive, Glasgow West End G20 6BY

Curves West End is fitness centre designed specifically for women. It features our Curves Complete program. Now you can get the complete solution to weight...

Health and Fitness

The Western Baths Club

12 Cranworth Street, Glasgow West End G12 8BZ

The Western Baths Club is a Grade A-Listed Private Swimming Baths and Leisure Club located in the heart of Glasgow's West End.

Health and Fitness

CrossFit MTN

Unit 12A, 147 Drakemire Drive, Glasgow South Side G45 9SS

We create a supportive, fun and inclusive community that welcomes everyone. Be part of an amazing team that will help you thrive. We offer training based...

All Health and Fitness listings in Glasgow