Free Introducton to Tai Chi
Tai Chi Glasgow South are running a new block of Beginner's Tai Chi classes at The Gateway from Wednesday 14th January, come along for a free introduction!
About Free Introducton to Tai Chi
Our new session of Weekly Tai Chi Beginners Classes starts as usual with a free introductory lesson on the 14th January 2026 at 6pm at The Gateway.
Relax into 2026 - Booking is essential so get in touch to reserve your place in class today.
Tai Chi is an exercise for the body and mind, offering a way to achieve a natural state of relaxation and a sense of inner peace and calm. It promotes stress reduction and fosters greater physical awareness improving balance flexibility and strength. As a martial art T'ai Chi Ch'uan teaches us a method of dealing with conflict employing it's central tenets of relaxation and balance. It can also be treated as a Spiritual practice providing a way or path (Tao/ Dao) to help deepen our understanding of ourselves and the world we live in.
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