CLICK HERE TO ADD YOUR EVENT

It is time to get your kit on and make a difference... Sport Relief is back!

Today Sport Relief is revealing a flavour of its star-studded line-up to get the UK pumped up and ready to get their kit on to change lives!

It is time to get your kit on and make a difference... Sport Relief is back!

Article Source: Sport Relief
Last Updated: 4 February 2020 9:22

Secrets being spilt today include the first famous face set to trek a 100-mile triathlon on ice in Mongolia, some of the presenters of the BBC One night of Sport Relief entertainment, and an unmissable competition for schools around the country with double Olympic gold medallist, Max Whitlock MBE.

Sporting legend Rio Ferdinand and his wife, fitness fanatic Kate, have got their kit on to help kick off Sport Relief, and have shared a powerful personal message about how sport has improved their lives, especially when it comes to mental health.

Rio, football legend and BT Sport presenter, said: “Over the years I’ve learnt that there’s much more to sport than winning trophies; there’s a lot to gain personally from taking part. Sport has this amazing ability to bring people together and tackle really important issues like mental health stigma, which I’m really passionate about. Sport gives you something to focus your energy on, and speaking from my own experiences off the pitch, it’s positively impacted my family’s lives when going through some hard times.

“Sport Relief brings all this together in a way no other charity does – with a sense of fun and humour, which we all need a bit more of. I am proud to be part of this year’s campaign and I’m looking forward to seeing some of the work donations support, to hopefully bring more attention to topics, like mental health, that we really need to keep talking about publicly.”


Kate said: “Sport is really important to me and our family – it’s helped me so much recently with my own panic attacks and anxiety, so I know how much it can change your way of thinking and mental health. I love starting the day with a home workout or family dog walk, any form of exercise sets me up with a positive and motivated mindset. The beauty of Sport Relief is that it is so easy to get involved and it is for anyone, whether you are sporty or not. Knowing that donations tackle issues like mental health, homelessness and domestic abuse, makes it a no-brainer for me. I’m excited to be part of this year’s campaign and look forward to getting more involved.”

Since last Sport Relief, some of the money raised has help support 127 organisations right here in Scotland. Sport Relief channels the power of sport to raise money and change lives, with donations spent on tackling major issues including mental health, domestic abuse, homelessness and child poverty – at home and around the world.

Coming up this Sport Relief:

BBC Radio 1 DJ, Nick Grimshaw, is the first name to be revealed for BBC One's Sport Relief: On Thin Ice, a sub-zero four-day challenge of a lifetime, taking place over 4,000 miles from home towards the end of February. Grimmy will form part of a brave team of eight celebrities who, in a world-first, will together cycle, skate and trek 100 arduous miles across Lake Khovsgol, Mongolia, which is more than two million years old and freezes to ice during winter. The challenge aims to break the ice on the silence and stigma surrounding mental health issues, a cause close to the hearts of the eight celebrities, so more people can access the support they need. Their heroic efforts will be filmed for a one-hour documentary to be shown in the run up to Sport Relief. More names will be revealed over the course of today and the rest of the week.

Nick said: “Super excited to announce that I’ll be doing 25 miles a day on ice in Mongolia all in aid of Sport Relief. It’s going to be really challenging both mentally and physically, but I can’t wait to get started!”

Newsreader and avid runner Sophie Raworth will take on BBC Radio 3’s Beat Beethoven challenge which sees members of the public run 5k around MediaCityUK and “beat” the music of Beethoven’s epic Fifth Symphony performed live by the BBC Philharmonic on 13th March. Further BBC Radio plans will be revealed soon.

As part of this year’s TV entertainment, true Sport Relief legends including David Walliams, Davina McCall, Greg James, John Bishop and Gareth Thomas will share memorable moments from their gruelling fundraising challenges from over the years in a special documentary shown the week before Sport Relief on BBC One. All have pushed themselves to the absolute mental and physical limit to raise millions for causes they care deeply about.

Max Whitlock MBE, double Olympic gold medallist and 2019 gymnastics World Champion, will be gearing up to visit one lucky school in the country, as he announces a brand-new competition in a Sport Relief first. Schools can enter simply by submitting their proposals on sportrelief.com/max, to be in with the chance of winning a special visit from Max himself.

Max has also joined forces with sports stars Ellie Simmonds, Harry Kane and Jessica Ennis-Hill to launch this year’s official Sport Relief range, sold exclusively in Sainsbury’s and selected Argos stores. This year’s fundraising merchandise includes everything from colourful T-shirts to pin badges, as well as a limited-edition tote bag, designed by Dina Asher-Smith. This will all be on sale from 15th February.

Gary Lineker and Paddy McGuinness return as hosts alongside other exciting new names soon to be revealed, for the Sport Relief night of TV from Salford, which will air on BBC One on 13th March. Viewers can expect a spectacular line-up of one-off specials, sketches and live music.

The UK can also enjoy a series of Sport Relief themed TV shows, including BBC’s Catchpoint, Blue Peter, Bargain Hunt, which will pit Olympians against sports TV presenters, and, from today, a Sport Relief special of Football Stars in Bad Cars is available to view on BBC Three, featuring BBC Radio 1’s Chris Stark.

And all of that is just for starters - much more will be revealed over the coming days and weeks. Money raised will support people living incredibly tough lives in the UK and around the world.

Find out how you can get involved here »

Sponsored Links

The Quay
Open Pass Scotland
Glasgow Vintage Vehicle Trust
The Ivy
Media Shop
Glasgow Science Centre
East Renfrewshire Culture

Latest Glasgow News

Scottish Doctor Who actor to lead The Woman in Black at the Theatre Royal Glasgow

Scottish Doctor Who actor to lead The Woman in Black at the Theatre Royal Glasgow

PW Productions is delighted to announce casting for Susan Hill's The Woman in Black, as it returns to the Theatre Royal Glasgow.

READ MORE
Scottish dancer to appear in The Red Shoes in first tour stop in Glasgow

Scottish dancer to appear in The Red Shoes in first tour stop in Glasgow

The King's Theatre, Glasgow is delighted to reveal the full cast and tour dates for Matthew Bourne's double Olivier award-winning, smash hit production of The Red Shoes.

READ MORE
Braehead Shopping Centre is your place for festive fashion, food and fun this Christmas

Braehead Shopping Centre is your place for festive fashion, food and fun this Christmas

Christmas is in full swing at Braehead Shopping Centre, and Scotland's leading retail and leisure destination is once again the place to celebrate the magic of the festive season!

READ MORE
Solasta Residence supports Beatson Cancer Charity through festive giving tree initiative

Solasta Residence supports Beatson Cancer Charity through festive giving tree initiative

Solasta Residence in Glasgow has launched its first Giving Tree in support of Beatson Cancer Charity.

READ MORE
The Pavilion Theatre, Glasgow unveils exciting new programme for 2026

The Pavilion Theatre, Glasgow unveils exciting new programme for 2026

The Pavilion Theatre Glasgow is set to light up 2026 with a thrilling year of music, theatre and comedy.

READ MORE
Wingstop UKI opens its doors at Silverburn

Wingstop UKI opens its doors at Silverburn

Leading retail and leisure destination, Silverburn, has turned up the heat on its dining line-up with the official opening of Wingstop UKI, bringing even more flavour and choice to guests.

READ MORE
90s pop icon joins the cast of Mean Girls

90s pop icon joins the cast of Mean Girls

Faye Tozer to star alongside Kiara Dario as Gretchen Wieners in the award-winning musical Mean Girls, coming to the King's Theatre in Glasgow from Monday 29th June!

READ MORE
DF Concerts & Events launches The DF Academy

DF Concerts & Events launches The DF Academy

DF Concerts launches the DF Academy to strengthen pathways between education and Scotland's live music & events industry.

READ MORE
Dr Gillian Shirreffs launches the 12 Days of Christmas with new book Elephant

Dr Gillian Shirreffs launches the 12 Days of Christmas with new book Elephant

Dr Gillian Shirreffs launches the 12 Days of Christmas with Beatson Cancer Charity this month.

READ MORE
Popular lifestyle brand Oliver Bonas opens at Silverburn

Popular lifestyle brand Oliver Bonas opens at Silverburn

Silverburn, Scotland's leading retail and leisure destination, has welcomed much-loved independent fashion, jewellery and homewares retailer Oliver Bonas.

READ MORE
Win your way to the IRN BRU Carnival

Win your way to the IRN BRU Carnival

The Duck Hunt is back bigger and better with over 150 ducks hidden across Glasgow and beyond!

READ MORE
New film on resistance to Home Office raid on Kenmure Street to be released next year

New film on resistance to Home Office raid on Kenmure Street to be released next year

Scottish distributor Conic has acquired all UK and Ireland rights for Everybody to Kenmure Street, a new documentary about Glasgow's community resistance to a Home Office raid in 2021.

READ MORE
Sean Batty joins Glasgow businesses to champion choose local at Christmas cry

Sean Batty joins Glasgow businesses to champion choose local at Christmas cry

STV presenter visits Glasgow West End's Business Improvement District to highlight the vital role that local people can play in the the final festive push.

READ MORE
Everyman presents Nationwide preview screenings of Sentimental Value

Everyman presents Nationwide preview screenings of Sentimental Value

See the highly anticipated new comedy drama before anyone else, with preview screenings at Everyman cinemas nationwide.

READ MORE
Edinburgh International Book Festival and Celtic Connections unveil major new partnership

Edinburgh International Book Festival and Celtic Connections unveil major new partnership

Edinburgh International Book Festival and Celtic Connections unveil major new partnership bringing together Scotland's most celebrated writers and musicians!

READ MORE
Beatson Cancer Charity announces amazing total for Glasgow Santa Dash 2025

Beatson Cancer Charity announces amazing total for Glasgow Santa Dash 2025

Beatson Cancer Charity is thrilled to announce that the Glasgow Santa Dash 2025 has raised more than £100,000 to support people affected by cancer across the west of Scotland.

READ MORE
University of Glasgow launches first Virtual Reality kiosk for Museums in the Metaverse

University of Glasgow launches first Virtual Reality kiosk for Museums in the Metaverse

Imagine visiting a museum and being transported inside the glass cases, to virtually examine artefacts at astonishing proximity and from every possible angle. This is now reality.

READ MORE
Jock and the Beanstalk panto stars support Social Bite Festival of Kindness

Jock and the Beanstalk panto stars support Social Bite Festival of Kindness

Pavilion Panto stars headed to Social Bite's Festival of Kindness on Vinicombe Street to encourage Glaswegians to donate gifts and funds to support people experiencing homelessness this winter.

READ MORE
DF Concerts & Events celebrates a year of sustainable and inclusive events

DF Concerts & Events celebrates a year of sustainable and inclusive events

DF Concerts & Events is celebrating the success of their sustainability initiatives delivered across their major summer events in 2025.

READ MORE
Full casting announced for Scottish premiere of Single White Female at the Theatre Royal Glasgow

Full casting announced for Scottish premiere of Single White Female at the Theatre Royal Glasgow

Full casting has been announced as rehearsals begin for the Scottish premiere of Single White Female coming to the Theatre Royal Glasgow in June!

READ MORE
Celebrate the New Year with a sparkling experience at The Ivy Glasgow

Celebrate the New Year with a sparkling experience at The Ivy Glasgow

With toasts to celebrate the new year breaking around the world, the experience is not to be missed!

READ MORE
A sweet partnership bringing locally produced, sustainable ice cream to the SEC in time for a packed winter events season

A sweet partnership bringing locally produced, sustainable ice cream to the SEC in time for a packed winter events season

Equi’s Ice Cream, the award-winning Scottish, family-run ice cream maker, is announcing a major new partnership as the official ice cream supplier of the Scottish Event Campus (SEC) in Glasgow.

READ MORE
Teenage Cancer Trust units in Glasgow receive festive surprise from Aldi

Teenage Cancer Trust units in Glasgow receive festive surprise from Aldi

Young people receiving cancer treatment in Glasgow have been treated to a surprise delivery of festive goodies from Aldi, helping them celebrate the holiday season away from home.

READ MORE
Step into Christmas at Dalmeny Park with special festive menus and afternoon teas this December

Step into Christmas at Dalmeny Park with special festive menus and afternoon teas this December

Dalmeny Park is pulling out all the stops to make this festive season truly magical, unveiling its 2025 festive dining menus and afternoon teas available until 23rd December.

READ MORE
Big Fat Bingo of The Year shows announced

Big Fat Bingo of The Year shows announced

Christmas is coming in fast, and hot on its heels is the surreal, off-kilter period between Xmas and NYE... Bongo's Bingo have got just the tonic to help see out the final days of 2025!

READ MORE
Scottish jazz talent in tune as award winners unveiled

Scottish jazz talent in tune as award winners unveiled

The Scottish Jazz Awards 2025 celebrated the cream of the crop in the jazz scene on Sunday night, honouring outstanding artists and contributors at a memorable ceremony in Glasgow.

READ MORE
Anna Campbell Jones launches small batch Scottish botanical rum distilled in Glasgow

Anna Campbell Jones launches small batch Scottish botanical rum distilled in Glasgow

Interior designer, BBC Scotland's Home of the Year judge and entrepreneur Anna Campbell-Jones has released her first spirit.

READ MORE
Best burger in Scotland is now available in Glasgow for Christmas

Best burger in Scotland is now available in Glasgow for Christmas

Glasgow's Winter Wonderland gives visitors a taste of the festive season with foodie highlights including Scotland's best burger!

READ MORE
Award winning Rickshaw & Co launches its festive menu in Glasgow

Award winning Rickshaw & Co launches its festive menu in Glasgow

Rickshaw & Co has launched its festive menu, bringing bold Indian and Bangladeshi flavours to December in Partick.

READ MORE
From plate to print: Kirsty Wark celebrates artistic legacy of great aunt

From plate to print: Kirsty Wark celebrates artistic legacy of great aunt

Glasgow Print Studio is thrilled to announce the release of a new limited-edition print by journalist, TV presenter and writer Kirsty Wark as part of their Call & Response series.

READ MORE

Sponsored Links

City Sightseeing Glasgow
Mowgli
Glasgow Marriott
Hilton Glasgow
Fayre Play
City Of Glasgow Chorus
ATG

Sponsored Links

The Quay
Open Pass Scotland
Glasgow Vintage Vehicle Trust
The Ivy
Media Shop
Glasgow Science Centre
East Renfrewshire Culture
City Sightseeing Glasgow
Mowgli
Glasgow Marriott
Hilton Glasgow
Fayre Play
City Of Glasgow Chorus
ATG

Popular Events

Glasgow’s Winter Wonderland
Glasgow's Winter Wonderland, the city's most anticipated festive celebration, will transform Glasgow Green and St Enoch Square into enchanting winter wonderlands of light, laughter and seasonal cheer!
itison Drive-In Movies
The Christmas tradition of the year is back... Scotland's original Drive-in returns to Loch Lomond Shores this December, with your favourite festive classics!
Ashton Lane Hogmanay Street Party
The Ashton Lane Hogmanay Street Party is back for 2025 and it's going to be bigger and better than ever, tickets are going fast so pick up yours today!
Clydeside Christmas Village
Get ready for something truly special this winter... introducing Clydeside Christmas Village, arriving in Glasgow for the very first time between Saturday 29th November and Sunday 4th January!
Open Goal Live
The nation's favourite Scottish Football podcast, Open Goal is returning to the OVO Hydro for an unmissable and EPIC send-off for the Scotland National Team ahead of the World Cup 2026!

Popular Listings

Kelvingrove Art Gallery and Museum King's Theatre Glasgow King Tut's Wah Wah Hut O2 Academy Glasgow SEC Armadillo Theatre Royal Glasgow The Pavilion Theatre Glasgow The Glasgow Barrowland Ballroom The Glasgow Royal Concert Hall The OVO Hydro