Create your own sleep sanctuary with Sterling Home for 2023
Sterling Home is encouraging customers to invest in their rest for 2023, with the new year's fresh start the perfect time to create your very own sleep sanctuary at home and make nodding off a dream.
Article Source: Sterling Home
Last Updated: 24 January 2023 10:43
Often the first step in improving physical and mental health, a good night’s sleep is only a few steps away, with Sterling Home partnering with renowned Scottish yoga instructor and self-love guru, Jess MacKenzie (aka Jess Yoga) to bring expert advice to the masses on how to create your perfect sleep sanctuary at home.
With the average person expected to spend over 26 years of their lives sleeping (HuffPost), investing in your rest has never been more important. Sterling Home stores across Scotland boast an extensive range of top quality divans, mattresses, bedding and bed brands, with an expert team on hand with tips and suggestions on how to transform your sleeping space for the new year.
Featuring everything from bed frames and mattresses to luxury bedding sets and bedroom furnishings, Sterling Home will encourage customers to get comfy and try before they buy - the perfect opportunity to test out what works for you, and finally replace that old mattress! Sterling Home’s winter sale is now live, online and instore, with up to 25% off selected bed ranges.
With research proving that replacing an uncomfy bed can result in an extra 42 minutes of sleep per night, there’s no better time to find your perfect sleep set up. And that starts with a good bedtime routine. Sterling Home has worked with Jess Yoga to help their customers perfect some snoozy rituals to make the most of new bed purchases. Try out some of Jess’ top tips to prepare for a great night's sleep below:
Strike a pose: Use calming breathing exercises or simple yoga poses to lower your heart rate and calm your busy mind.
Ditch the tech: Don’t use your smartphone 30 mins before bed - pick up a book or do try some light journaling.
Create a sleep sanctuary: Create a space that feels safe and relaxing - light a candle, use essential oils or massage in your favourite skincare.
Jess has also created a simple, easy to follow bedtime yoga sequence to help improve sleep. Click HERE for step-by-step images.
Customers can transform their bedroom from dreary to deluxe in 2023, with Sterling Home’s collection of crisp, luxurious bedding, feather pillows and calming accessories. Featuring world leaders in sustainable luxury brands including Harrison Spinks, memory foam experts Tempur and exquisitely stylish Hypnos, customers are guaranteed to find a mattress to suit their every need at Sterling Home Edinburgh with exclusive ranges from top bed brands.
Lee Johnston, Sterling Home said: “We’re encouraging customers to ease the pressures of everyday life in 2023 and ensure they can easily create their very own sleep sanctuary at home.
“Whether it’s a new and improved mattress to alleviate any aches and pains, hypoallergenic bed linen, or ambient room lighting, you’ll find it all at Sterling Home. Don’t be shy - come along and test out our new displays and take home a great night’s sleep!”
Jess Mackenzie, yoga instructor and self-love guru said: “I’m so excited to partner with Sterling Home to share my top tips for a better night’s sleep in 2023. Sleep is something which can aid every aspect of our lives - from physical health to mental, mood to productivity and energy levels, it’s something we all need to prioritise. I’ve loved creating a new bedtime routine with Sterling Home and can’t wait to see how my easy-to-follow, at-home bedtime yoga routine works for others.”
Sterling Home’s sleep experts are on hand in all stores across Scotland, encouraging customers to ‘try before they buy’ and test out mattresses to find their perfect comfort and support level.
To shop online, visit: www.sterlinghome.co.uk
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