This half-day introductory workshop outlines basic ideas connected with Buddhism and Zen and offers practical instruction in Zen Buddhist meditation. There is also an opportunity to try Zen meditation and time for questions, as well as help and guidance about how to continue practising. It is led by Sensei Karl Kaliski, a Zen teacher in the tradition of Philip Kapleau Roshi. It leaves participants with a very clear sense of what Zen is about and how to practice
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Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!These free classes on Tuesdays at Cloud Water Zen Centre offer an introduction to Yoga and Mindfulness.
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