Prepare for a calm and confident pregnancy and birth with this 6 week pregnancy yoga course.
This comprehensive course incorporates birth preparation, physical exercise and relaxation to equip you with a range of tools and techniques to empower your pregnancy and leave you calm and confident as you approach birth and the journey to motherhood.
This class is suitable from your dating scan and the sooner you start the more you and your baby will benefit as you will have more time to practice the techniques.
Spaces limited to allow for physical distancing.
Must be pre-booked.
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
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Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Ever wondered how to meditate? Wanting to dip your toes in and have a go? Join Vicky from The Wee Retreat for this pop up workshop and learn simple, effective techniques on how to meditate.
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The Wee Retreat are on a mission to make meditation as accessible as possible and what better excuse to invite everyone to join them for a free meditation than on World Meditation Day!
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The first ever Southside Wellbeing Festival is being held between the 20th and 22nd May, showcasing the amazing wellbeing services, products and events that happen across the Southside!
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Join Pebble Sense for a five week block of Baby Massage (0-6 months) classes beginning on 23rd May at Sankalpa Yoga.
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Join Yoga With Lucie for the Love Early Summer Yoga Retreat - an afternoon of yoga, qigong (like tai chi) and relaxing practices to press the reset button.
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Join experienced Kundalini Yoga teacher, Carolyn McTaggart, for a Heaven and Earth Kundalini Yoga and Gong Healing session at Infinity Yoga on 5th June.
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The Scottish Health & Fitness Awards at the Hilton Glasgow on 30th June are about showing the importance of the Health and Fitness Industry in Scotland.
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