Screen Detox For Your Eyes

Refresh your eyes, mind and body with this class of gentle movement and awareness practises designed to counteract the stresses of screen use!

Screen Detox For Your Eyes

About Screen Detox For Your Eyes

Anna will guide you in constructive rest and help reawaken the aspects of your body and eyesight that are dulled by prolonged screen time. This will involve working with eyes, body and breath to encourage a sense of dynamic relaxation.

Anna Bambridge as been teaching Natural Vision Education for 15 years and is a student of Body-Mind Centring with Embody-Move.

While we take every opportunity to ensure the details for Screen Detox For Your Eyes are accurate, we always advise that you contact the event organiser before setting out for the event to avoid disapointment. All information (whether in text or photographs) is given in good faith but should not be relied upon as being a statement of representation or fact.

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