Free Tai Chi Classes
Join Foundation Tai Chi Glasgow on Thursdays at Larkfield Community Centre for their free Tai Chi classes!
About Free Tai Chi Classes
In this ongoing class you will be introduced to a number of soft stretching and warm-up routines, including Chi Kung which primarily energizes the body and maintains health, and then a focus on a short movement routine, hand form.
Most people will know tai chi for its slow and flowing sequence of movements, said to be good for general health and wellbeing. Regular tai chi practice does relax the body, improves balance and coordination, and leads to better respiration and circulation. Almost anyone can practice at least some aspect of tai chi.
The class takes place in a warm, welcoming and relaxed environment.
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Glasgow, click here to find out more!
Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Sponsored Links
Similar events you might like...
Pollok Parkrun
Pollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!
READ MORE
Springburn Parkrun
Springburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MORE
Tollcross Parkrun
Tollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!
READ MORE
Victoria Parkrun
Victoria Parkrun is a weekly, free 5km timed run held on Saturday mornings at Victoria Park in the West End of Glasgow!
READ MORE
TrySkating: Indoor Skating
Join TrySkating for their weekly Sunday morning open skating sessions at Arc Sports Hall, new skaters always welcome!
READ MORE
Springburn Junior Parkrun
Springburn Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Springburn Park!
READ MORE
Elder Park Junior Parkrun
Elder Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Elder Park!
READ MORE
Victoria Junior Parkrun
Victoria Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Victoria Park in the West End of Glasgow!
READ MORE
Dams To Darnley Health Walks
On Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
READ MORESponsored Links
Find other events in Glasgow
Sponsored Links