Kundalini Yoga and Gong Healing Workshop - Embodiment

Sorry you are too late, this event has been and gone!

Join experienced Kundalini Yoga teacher, Carolyn McTaggart, for a Kundalini Yoga and Gong Healing Workshop at Infinity Yoga on October 9th.

About Kundalini Yoga and Gong Healing Workshop - Embodiment

Listed Under Health and Wellbeing Events / Workshops Events

Join this workshop for an introduction to the ten spiritual bodies of Kundalini Yoga to balance mind, body and soul.

When we get stuck in our heads, ruminating thoughts can manifest as fear, anxiety, disconnection and depression. Regular Kundalini Yoga practice brings us into a direct experience of sensations in the body.

As you awaken your consciousness to the ten spiritual bodies, and learn to keep them in balance, the whole Universe will be in balance with you. Your energy flows freely. You are lit up from within. You have a deeper sense of Self and connection to the hearts of others. You become more intuitive and open to new possibilities.

In this session you’ll experience a dynamic blend of breathwork, movement, mantra, meditation and soothing gong immersion.

Wear loose comfortable clothing. Bring your own mat, bottle of water, a cushion/yoga block, light blanket for comfort. All welcome. No previous experience necessary. Not suitable during pregnancy.

Got a question about this workshop? Email Carolyn at yogibytheway@gmail.com

Carolyn McTaggart is an experienced Kundalini Yoga, meditation and gong teacher based in Glasgow. She offers a welcoming space to connect, move, learn, love and heal - to find peace and harmony in mind, body and soul.

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