CLICK HERE TO ADD YOUR EVENT

Movement Park Adult Parkour & Calisthenics

Movement Park's adult Parkour & Calisthenics sessions are all about creating a physical activity programme that everyone can do.

Movement Park Adult Parkour & Calisthenics

About Movement Park Adult Parkour & Calisthenics

Listed Under Active Events

Stay Active for life!

At Movement Park being active for life is important and keeping people moving is key to living a health life. Our adult sessions are all about creating a physical activity programme that everyone can do.

The goal is to make physical activity a positive experience and to keep introducing our youth and adult members to new skills.

What is Parkour?
Parkour is about exploring and finding your limits, and then breaking boundaries to reach your full potential. It is about learning to challenge yourself, both mentally and physically whilst traveling around various obstacles using different movement techniques, such as vaulting, climbing, jumping and balancing!

What is Calisthenics?
Calisthenics is a type of workout that uses a person’s body weight with little or no equipment.

The exercises involve movements that use large muscle groups, such as pushups. People typically perform these exercises at a moderate pace. They help to improve coordination, flexibility, and strength.

Most people can perform these exercises, regardless of the level of their athletic ability. Many of them do not require any equipment.

Sponsored Links

City Sightseeing Glasgow
East Renfrewshire Culture
Fayre Play
Great Run Company
Hilton Glasgow
Cancer Research UK
Glasgow Music City Tours

Other Events at Movement Park

FREE Cross Cycle Skills and Ride

10th August 2025

Join Movement Park and Rock Up and Ride for a fun, action-packed cycling session designed to boost confidence, coordination, and all-round bike skills!

READ MORE

Sponsored Links

City Of Glasgow Chorus
Open Pass Scotland
Glasgow Vintage Vehicle Trust
The Quay
Paisley First
Glasgow City Council
One Ren

Similar events you might like...

Pollok Parkrun

Pollok Parkrun

Selected dates between 4th January 2025 - 27th December 2025

Pollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!

READ MORE
Springburn Parkrun

Springburn Parkrun

Selected dates between 4th January 2025 - 27th December 2025

Springburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!

READ MORE
Tollcross Parkrun

Tollcross Parkrun

Selected dates between 4th January 2025 - 27th December 2025

Tollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!

READ MORE
Victoria Parkrun

Victoria Parkrun

Selected dates between 4th January 2025 - 27th December 2025

Victoria Parkrun is a weekly, free 5km timed run held on Saturday mornings at Victoria Park in the West End of Glasgow!

READ MORE
TrySkating: Indoor Skating

TrySkating: Indoor Skating

Selected dates between 5th January 2025 - 21st December 2025

Join TrySkating for their weekly Sunday morning open skating sessions at Arc Sports Hall, new skaters always welcome!

READ MORE
Springburn Junior Parkrun

Springburn Junior Parkrun

Selected dates between 5th January 2025 - 28th December 2025

Springburn Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Springburn Park!

READ MORE
Elder Park Junior Parkrun

Elder Park Junior Parkrun

Selected dates between 5th January 2025 - 28th December 2025

Elder Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Elder Park!

READ MORE
Victoria Junior Parkrun

Victoria Junior Parkrun

Selected dates between 5th January 2025 - 28th December 2025

Victoria Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Victoria Park in the West End of Glasgow!

READ MORE
Dams To Darnley Health Walks

Dams To Darnley Health Walks

Selected dates between 8th January 2025 - 31st December 2025

On Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.

READ MORE

Find other events in Glasgow

Sponsored Links

City Sightseeing Glasgow
East Renfrewshire Culture
Fayre Play
Great Run Company
Hilton Glasgow
Cancer Research UK
Glasgow Music City Tours
City Of Glasgow Chorus
Open Pass Scotland
Glasgow Vintage Vehicle Trust
The Quay
Paisley First
Glasgow City Council
One Ren

Popular Events

Summer Nights at the Bandstand
The Summer Nights at the Bandstand festival returns to Kelvingrove Park for a tenth year with 13 nights of live music from elbow, Billy Ocean, Hue And Cry, Teenage Fanclub and many more!
Tutankhamun: The Immersive Exhibition
Tutankhamun: The Immersive Exhibition, a spectacular hi-tech experience will open its doors at SEC Glasgow on Thursday 24th July, following a sell-out 14-week run in London!
Govanhill International Festival and Carnival
The Govanhill International Festival and Carnival 2025 returns for its 9th year, celebrating creativity, solidarity, and liberation, from Friday 1st August to Sunday 10th August!
Princes Square’s First-Ever Fashion Show
Whether you're a fashion aficionado or just love a stylish afternoon out, Princes Square's First-Ever Fashion Show on Thursday 28th August is an event not to be missed!
Starter Pack - Emerging Artists Exhibition
Explore a dynamic range of painting, printmaking, photography and sculpture when Starter Pack, an emerging artists exhibition, comes to Six Foot Gallery.

Popular Listings

Kelvingrove Art Gallery and Museum King's Theatre Glasgow King Tut's Wah Wah Hut O2 Academy Glasgow SEC Armadillo Theatre Royal Glasgow The Pavilion Theatre Glasgow The Glasgow Barrowland Ballroom The Glasgow Royal Concert Hall The OVO Hydro