Movement Park Adult Parkour & Calisthenics
Movement Park's adult Parkour & Calisthenics sessions are all about creating a physical activity programme that everyone can do.
About Movement Park Adult Parkour & Calisthenics
Stay Active for life!
At Movement Park being active for life is important and keeping people moving is key to living a health life. Our adult sessions are all about creating a physical activity programme that everyone can do.
The goal is to make physical activity a positive experience and to keep introducing our youth and adult members to new skills.
What is Parkour?
Parkour is about exploring and finding your limits, and then breaking boundaries to reach your full potential. It is about learning to challenge yourself, both mentally and physically whilst traveling around various obstacles using different movement techniques, such as vaulting, climbing, jumping and balancing!
What is Calisthenics?
Calisthenics is a type of workout that uses a person’s body weight with little or no equipment.
The exercises involve movements that use large muscle groups, such as pushups. People typically perform these exercises at a moderate pace. They help to improve coordination, flexibility, and strength.
Most people can perform these exercises, regardless of the level of their athletic ability. Many of them do not require any equipment.
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Glasgow, click here to find out more!
Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Sponsored Links
Other Events at Movement Park
FREE Cross Cycle Skills and Ride
Join Movement Park and Rock Up and Ride for a fun, action-packed cycling session designed to boost confidence, coordination, and all-round bike skills!
READ MORESponsored Links
Similar events you might like...
Pollok Parkrun
Pollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!
READ MORE
Springburn Parkrun
Springburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MORE
Tollcross Parkrun
Tollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!
READ MORE
Victoria Parkrun
Victoria Parkrun is a weekly, free 5km timed run held on Saturday mornings at Victoria Park in the West End of Glasgow!
READ MORE
TrySkating: Indoor Skating
Join TrySkating for their weekly Sunday morning open skating sessions at Arc Sports Hall, new skaters always welcome!
READ MORE
Springburn Junior Parkrun
Springburn Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Springburn Park!
READ MORE
Elder Park Junior Parkrun
Elder Park Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Elder Park!
READ MORE
Victoria Junior Parkrun
Victoria Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Victoria Park in the West End of Glasgow!
READ MORE
Dams To Darnley Health Walks
On Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
READ MOREFind other events in Glasgow
Sponsored Links