Kundalini Yoga Weekly Classes
Join Carolyn McTaggart, an experienced Kundalini Yoga, meditation and gong teacher, for weekly Kundalini Yoga classes on Mondays at The Movement Studio!
About Kundalini Yoga Weekly Classes
Join me for weekly creative explorations through movement, breathwork, sound, mantra, meditation and relaxation to help:
* Relieve stress, balance the glands and nervous system
* Increase stability and vitality
* Improve mental clarity and concentration
* Sharpen the senses to build awareness
* Shift old patterns and find freedom within
* And much more!
Wear loose comfortable clothing. Bring your own mat, bottle of water, a cushion/yoga block, light blanket for comfort. All welcome. No previous experience necessary. Not suitable during pregnancy.
Carolyn McTaggart is an experienced Kundalini Yoga, meditation and gong teacher based in Glasgow. She offers a welcoming space to connect, move, learn, love and heal - to find peace and harmony in mind, body and soul.
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