The Prenatal Chill
This yoga event at The Wee Retreat is specifically designed for you to appreciate and enjoy your pregnant body while bonding with your growing baby or babies.
About The Prenatal Chill
Retreat from everyday life and join us for this afternoon of deep rest and stress release.
This event is specifically designed for you to appreciate and enjoy your pregnant body while bonding with your growing baby or babies. Fiona, a Pre & Postnatal Yoga Teacher and Doula and Natalie, Shiatsu Massage Practitioner and Sound-bath Facilitator, will guide you through a gentle and exploratory yoga practice, yoga nidra, plus self- acupressure massage for common pregnancy complaints and breathwork.
Followed by a blissful sound bath and closing with nourishing snacks, tea and time to chill.
Open to complete beginners to yoga.
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