FREE Pregnancy Mini Retreat (Relaxation and Affirmation Workshop)

Sorry you are too late, this event has been and gone!

Join Good Times Birth at their warm and welcoming space and celebrate your journey into parenthood on this FREE Pregnancy Mini Retreat.

About FREE Pregnancy Mini Retreat (Relaxation and Affirmation Workshop)

Listed Under Health and Wellbeing Events / Workshops Events

Pregnancy can so often feel like we are caught in a whirlwind - so much to do to prepare to think about! We tend to focus on practicalities like painting a nursery choosing the right pram shopping for those adorable baby clothes sorting out maternity leave...It can be exciting fun overwhelming and stressful all at the same time. Caught up in all the preparations we can easily get distracted from what is important - connection with your little one and with your incredible body that is growing new life inside of it.

I want to invite you to a FREE mini-retreat to take a brief moment to breathe... A moment to relax to connect and to reassure yourself - YOU CAN DO IT!

What can you expect:

- A guided meditation and visualization. Let go of stress and tension as you embrace the present moment listen to your body and your baby connect to yourself and envision a positive and empowering birth experience.

- Pregnancy Affirmations Workshop: Discover the transformative power of positive affirmations as you create your personalized cards. We will explore how and why affirmations are used during pregnancy and birth and you will leave with 2-3 cards to keep the positivity going all through your journey into parenthood.

- Q&A Session: Have your questions and concerns addressed by knowledgeable antenatal educators during an interactive Q&A session. Whether you're seeking information on childbirth newborn care or navigating the challenges of motherhood this is your opportunity to gain valuable insights and support.

- Tea/ Coffee Cake and Chill Vibes: You don't have to be spiritual or crafty to attend. This mini-retreat is aimed at giving time for yourself - taking a pause and just enjoying the company of others who are on a similar journey. And if nothing else - come for some free cake!

Why you should Attend:

Nurture Your Mind Body & Soul: Treat yourself to a few hours of wellness and self-care focusing on nurturing your mind body and soul in a peaceful and calm environment.

Empower Your Journey: Gain valuable tools techniques and affirmations to empower yourself during pregnancy and beyond fostering a sense of confidence and inner strength.

Connect & Celebrate: Forge meaningful connections with fellow expectant mothers as you celebrate the beauty and magic of pregnancy together. Share your experiences dreams and aspirations in a supportive and uplifting space.

Anything else you need to know?

Did I mention that this event is FREE?! Why? Good Times Birth is celebrating its launch and I can't contain myself and want to share the excitement and passion that I have for all things pregnancy and parenthood!

You don't need to bring anything or prepare in any way - just show up we will have everything you need available!

This event is aimed at people at any stage of pregnancy whether you just found out or you are only a few days away from meeting your little one - you are welcome to join!

Parking near the venue is free on a Sunday.

Bonus

Baby sleep consultant Jen Fyvie from Wee Sleepy Ones will be joining us to answer all your burning questions about infant sleep. Don't miss this incredible opportunity to learn all the tips and tricks on how to navigate sleep deprivation in those early newborn days. Find out more about Jenny and services she offers at https://www.weesleepyones.com/

If you have any questions- don't hesitate to contact me! - Email - hello@goodtimesbirth.co.uk Instagram @good_times_birth

As our office is quite intimate and cozy so we only have a limited amount of spaces available. BOOK NOW to secure your spot! Unwind with meditation create affirmations and chat about all things pregnancy in a chill and welcoming environment. Come as you are and let's make some cozy memories together!

Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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