An Afternoon Of Mindfulness
Take the opportunity to pause, breathe and bring some stillness to your day on one of The Wee Retreat's Afternoon of Mindfulness sessions.
About An Afternoon Of Mindfulness
Vicky warmly invites you to an Afternoon of Mindfulness, on the theme of Gratitude - an opportunity to pause, breathe and bring some stillness to your day through meditation practice, mindful enquiry and periods of silence.
Through exploring gratitude, we will be able to reflect on what arises for us with the concept of impermanence and how Mindfulness can help us enjoy and feel gratitude in the present moment.
Suited to those with some experience of Mindfulness meditation however all are welcome to attend.
Concession price available for anyone who would find the standard price a barrier to booking. If finances are a barrier to you joining us, please get in touch.
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Other Events at The Wee Retreat
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This Mindfulness for Beginners 6-week course at The Wee Retreat is designed to introduce you to the concepts of mindfulness and gently guide you through the practice of meditation.
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Creative therapist and facilitator Shuna invites you to pause, reflect, and set meaningful intentions for the path ahead on this popular workshop at The Wee Retreat!
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