Habits For A Happy Life - Mediation Course

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To have a happy life it is essential to have a balanced, positive and peaceful mind, join Kadampa Meditation Centre Glasgow for their upcoming Mediation Course which will help develop happy habits!

About Habits For A Happy Life - Mediation Course

Listed Under Health and Wellbeing Events / Workshops Events

Habits For A Happy Life, A Meditation Course

We all know from our own experience that whether we have a good day or not depends on our state of mind. To have a happy life it is therefore essential to have a balanced, positive and peaceful mind.

The good news is that we can learn how to transform our mind from negative to positive through the practice of meditation. Through familiarising ourself with this process we can develop healthy, happy habits that protect us from negativity and make our life joyful and beneficial to ourself and others.

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