Ayurveda For Modern Living with Tomaz Mueller
Whether you're new to Ayurveda or seeking to deepen your connection to this ancient path, this workshop will give you both practical tools and profound insights into yourself.
About Ayurveda For Modern Living with Tomaz Mueller
HOLISTIC HEALTH & WELLBEING
ONE-DAY WORKSHOP
ARE YOU LIVING LIFE, OR IS LIFE LIVING YOU?
In a world overflowing with quick-fix health solutions, Ayurveda (the ancient health system of India) invites us to pause, step back, and reconnect with a deeper truth. As one of the oldest holistic healing systems, Ayurveda offers more than just techniques—it offers a philosophy of life. A way to awaken awareness, cultivate balance, and tap into your innate intelligence.
This workshop isn’t just about body types or remedies (although we will explore those). It’s about zooming out, seeing the bigger picture of health, and asking: "How can I take ownership of my wellbeing, rather than simply relying on the systems around me?"
Whether you’re new to Ayurveda or seeking to deepen your connection to this ancient path, this day will give you both practical tools and profound insights into yourself.
WHAT YOU WILL EXPLORE IN THIS WORKSHOP
Have you ever asked yourself:
"Am I truly living life, or is life living me?"
"How can I take charge of my health, rather than passively relying on conventional approaches?"
This workshop invites you to zoom out and look at the bigger picture of wellbeing. Ayurveda, the ancient science of life, teaches that health is not just physical—it is multi-layered, touching every part of who we are: body, mind, and consciousness. This is not about memorising quick-fix remedies, but about returning to your own innate wisdom and reconnecting with what truly works for you.
In this immersive experience, you will:
• Gain a deeper understanding of the Ayurvedic philosophy
Explore the role of awareness and consciousness in wellbeing. Learn how zooming out to see the interconnectedness of life brings balance and transformation to your day-to-day.
• Rediscover your unique metabolic type (Dosha)
Yes, you’ll explore the concept of doshas, but more importantly, you’ll learn how to interpret this knowledge through your own awareness—beyond online quizzes and fragmented information.
• Learn pulse analysis as a tool for daily balance
Discover how your pulse reveals subtle imbalances and how you can use this ancient technique to guide your choices.
• Explore simple but profound detox methods
Practical Ayurvedic cleansing techniques to help you reset and maintain your vitality—rooted in the wisdom of tuning into your body's signals.
• Use your kitchen as your alchemical lab
Learn to work consciously with Ayurvedic spices and remedies as everyday tools for balancing metabolism and supporting health.
• Understand the five elemental bodies
Before even touching home remedies, you’ll explore how Ayurveda sees the human being as an interplay of elemental forces—unlocking a deeper relationship with yourself.
• Experience guided meditation and breathwork
Take home powerful breathing practices and meditations to calm your mind, reconnect with your body, and support your emotional wellbeing long after the workshop ends.
WHY THIS WORKSHOP IS DIFFERENT
You could go online today and take a test to "find your dosha." But fragmented knowledge only scratches the surface. In this immersive space, we’ll co-create an experience where conversation, shared reflections, and ancient wisdom open doorways to real, embodied understanding.
Your body is more than a collection of systems—it is a vehicle for transformation. This workshop will guide you to listen more deeply to yourself, your rhythms, and the subtle energies shaping your wellbeing.
INVESTMENT:
Standard Ticket: £95
Early Bird (15% off): £80
QUESTIONS?
Get in touch at 07423 084930
Spaces are limited—step into this journey of self-discovery and learn how Ayurveda can be your guide to navigating life with greater awareness, balance, and vitality.
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