Pregnancy Classes: Birth Prep Yoga
Birth Prep Yoga is a gentle and informative class designed to help you prepare for labor by improving mobility and understanding how your body moves.
About Pregnancy Classes: Birth Prep Yoga
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6th May 2025 8th May 2025 13th May 2025 plus 23 more date(s), see below for more info |
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| Tuesdays 1.30pm / Thursdays 7.30pm | |
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Nest Glasgow 117 Brook Street, Glasgow East End G40 3AP |
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| £15 | |
| Visit the event website here | |
| Follow nest.glasgow on Instagram | |
Through a combination of mindful movement, fascia release techniques, and pelvic mobility exercises, this class helps you build strength, flexibility, and awareness of your body’s alignment. You'll learn how fascia can impact movement and how unlocking pelvic movement can support labour and birth. With a focus on breath, movement, and mindset, this class will leave you feeling empowered, informed, and ready for the birth of your baby. Recommended from Week 12 and to get the most out of the session it is recommended you come regularly.
Additional Dates: 08 May 2025, 13 May 2025, 15 May 2025, 20 May 2025, 22 May 2025, 27 May 2025, 29 May 2025, 03 June 2025, 05 June 2025, 10 June 2025, 12 June 2025, 17 June 2025, 19 June 2025, 24 June 2025, 26 June 2025, 01 July 2025, 03 July 2025, 08 July 2025, 10 July 2025, 15 July 2025, 17 July 2025, 22 July 2025, 24 July 2025, 29 July 2025, 31 July 2025
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
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