Can CBT improve your life?

Can CBT change your life? Building wellbeing skills for life. Evidence based talking treatment recommended by the NHS.

About Can CBT improve your life?

	29th August 2025
	11am - 3pm
	The Forge Shopping Centre 1221 Gallowgate, Glasgow East End G31 4EB what3words location: cabin.twice.bolts
	This is a free event
	Visit the event website here

Listed Under Talks and Lectures Events / Health and Wellbeing Events

Join us at the Glasgow Forge Shopping Centre to find out more.

Live talks available from 12 noon

12 pm - Winter Blues? CBT and SAD

1 pm - Slow Down and Be, how mindfulness can change your life.

2 pm - CBT in Scotland, how to get help where you are.

Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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