Join yoga teacher Laura Gonzalez online for her Monthly Pranayama Class, and learn a yoga technique to enhance, deepen and control the breath through simple preparations and exercises.
The University of Glasgow are taking steps to better understand chronic and persistent pain, join them for this online talk as they discuss their cutting edge research.
RoSPA and RSA's strength and balance virtual roadshow comes to Glasgow on Wednesday 2nd December, find out more about building strength and balance exercise into a daily routine!
Move More is a programme of physical activity, advice and support for people at all stages of the cancer journey, contact the Macmillan East Ren team and find out how to get involved.
Alzheimer Scotland's Dementia Advisor is now delivering free, interactive and informative online Dementia Friends information sessions throughout East Renfrewshire.
Core Glow's Meditation, Dynamic and Heart-centred Meditation & Healing Workshop is a fully interactive introduction into the mechanics of meditation, dynamic meditation and healing for self & others.
Walk the Block is a weekly evening walk, held on Wednesdays, covering various routes around Clarkston, Giffnock and Muirend!
Every Friday at Clarkston Library, trained volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
YogaBellies Edinburgh North is holding LIVE classes, starting from Wednesday 5th August and bookings are now open!
Come to yoga class with Clunie Clouds and learn some special stretches and poses, perfect to nourish health but have fun after school.
This 1 day course is for anyone with an interest in mental health and a desire to help others by having the knowledge to recognise suspected mental health conditions.
This course is for those interested in understanding and recognising a range of different mental health condition, including signs and symptoms.
Join Professor Ken Donaldson, Senior Research Fellow in the Surgeons Hall Museums, for Potted Pathology Part 3: Allergy and Pathologies of the Immune System!
Join the Royal College of Physicians of Edinburgh on Wednesday 9th December to uncover the past and present of festive maladies!
Connections - Wholly Holistic, at Santosa Wellness Centre Edinburgh, is an exhibition along with workshops, spoken word, healing sounds, storytelling, book launches and more!
Come train with the best and become a qualified Laughter Yoga Leader professional, in a most uplifting and fun weekend, with Edinburgh Joyworks!
Join Jane Neil-MacLachlan, writer and novelist under the pen name of Jane Tulloch, for this lecture on Hydropathic institutions in Scotland in the 19th Century!
Pregnancy Pilates helps to reduce those aches and pains, keep you active and benefit from some social time with other expectant women.
Join Sam Mace Wellness for an online weekly Pilates class for the over 60's and strengthen your back and core, rebalance your body and improve posture through re-alignment!
All are welcome to join us on a journey to discover the power of Christian mindfulness meditation using your imagination to provide a calm, reflective space and find peace.
MS Society Scotland are working with their Lanarkshire local Group, and local health care professionals, to offer self management support sessions to people living with MS in Lanarkshire.
The MS Society Lanarkshire project are running newly diagnosed online sessions, designed to help you understand and self manage your MS symptoms and also speak to others with MS.
The Mystic & Holistic Festival, celebrating everything Mind, Body & Soul returns by popular demand to Greenock and a new venue, Cruden Hall!