2 Spuds In A Pod

2 Spuds In A Pod offer personal training, yoga, boxing, workshops, blogs and mental health awareness qualification.

About 2 Spuds In A Pod

	2 Spuds In A Pod , Various Locations Glasgow
	07821878190
	2 Spuds In A Pod Website
	Facebook information can be found here

Listed Under Activities - Health and Fitness

Fitness & Yoga
Personal training and Yoga online. We do general PT sessions for general wellbeing but also specialise in the following areas: weight loss, training for a long-distance event (5k, marathon, bike, obstacle courses), exercise referral/physical rehab, mental health, ante and post-natal exercise.

Goal Setting Workshop
Do you have lots of goals that you want to achieve? | Are you at a crossroads and not sure what goal you want to tackle first?
The 2 Spuds in a Pod Goal Setting Workshop can (definitely) help you aim high and more importantly achieve!
The workshop has been designed to take you from your comfort zone to discomfort zone and achieve whatever your goal may be. Whether that is learning a new skill, putting elements in place to run your own business or even just losing weight. Whatever the goal is 2 Spuds will help you get there. We discuss sub goals, form a goal path, give you ideas on resources and ultimately help you get to that specific goal.A valuable workshop which will help you achieve goals that you never thought were possible!

Mental Wellbeing Workshop
Are you feeling alone with your mental health condition?
Do you want to help yourself out but unsure what the first step is?
The 2 Spuds in a Pod Mental Wellbeing workshop will answer these questions along with many (many) more.
The workshop can give you loads of ideas to help you out as well as your friends, family and colleagues.
Remember you are not alone in what you are going through!
Why not reach out today and get booked on to a workshop not to be missed!

Award in Mental Health Awareness (and Mental Health First Aid) Certificate
1 in 4 people are diagnosed with a mental health condition everyday in the UK!
In partnership with Bodycore and Active IQ 2 Spuds in a Pod will help you understand what mental health is, common mental health conditions, how to reduce stigma and discrimination and encourage people how to talk about mental health. The course will also provide you with essential information on how to deal with recognising and responding to a mental health crisis.

We take every opportunity to ensure the details for 2 Spuds In A Pod are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our What's On Glasgow Facebook page, join the What's On Scotland Facebook Group or Instagram accounts and you're all set!

Upcoming Events at 2 Spuds In A Pod

Sorry, but we have no upcoming events for 2 Spuds In A Pod. If you know of an event taking place at 2 Spuds In A Pod or anywhere else in Glasgow tell us about it and we'll list it on the website, for free!

More Health and Fitness in Glasgow

Health and Fitness

Pamela L Fitness

Pamela L Fitness , Various Locations Glasgow

In-home Personal Training & Nutrition. For busy people who care about their health and want to have fun while training to become fitter, stronger, in...

Health and Fitness

Boogie Bounce Cardonald

Lammermoor Avenue, Glasgow South Side G52 3BE

Join Boogie Bounce Cardonald for a complete exercise programme on a mini trampoline choreographed to funky, fun inspiring music to include aerobics, bums, tums and thighs!

Health and Fitness

Curves Bishopbriggs

3 Auchinairn Road, Bishopbriggs G64 1RX

Welcome to Curves Bishopbriggs, your fitness club featuring the 30-minute full body workout designed for women. The Curves workout combines Strength Training...

Health and Fitness

Buggyfit Glasgow West

Kelvingrove & Victoria Parks , Glasgow West End

Are you desperate to get fit? Then why not join other like minded mummies on their quest and sign up for Buggyfit Glasgow West!

Health and Fitness

SKMS Krav Maga

SKMS Krav Maga , Various Locations Glasgow

SKMS Krav Maga run self defense classes seven days a week across Glasgow for adults, youth and kids at convenient and easily accessible locations!

Health and Fitness

Essentrics With Joanne

Essentrics With Joanne , Glasgow South Side

Essentrics® is a dynamic, low-impact strength and stretch workout, perfect for all fitness levels that tones, shapes and rebalances the entire body.

Health and Fitness

Pole Place Glasgow

2/4 Victoria Chambers, 142 West Nile Street, Glasgow City Centre G1 2RQ

Pole Place are based in Glasgow City Centre providing Pole Fitness classes as a fun and enjoyable way of exercise!

Health and Fitness

Yoga Healing Glasgow

Partickhill Bowling Club 46 Partickhill Road, Glasgow West End G11 5BY

Yoga Healing Glasgow is nestled in the heart of the leafy West-End of Glasgow, and cocooned from the hustle and bustle of city life.

Health and Fitness

The Wee Retreat

2 Myrtle Park, Glasgow South Side G42 8UQ

The Wee Retreat is a meditation & well-being centre offering mindfulness meditation courses & retreats as well as other wellbeing events to increase personal awareness and a sense of peace.

Health and Fitness

Glasgow Club Bellahouston

Glasgow Club Bellahouston Bellahouston Drive, Glasgow South Side G52 1HH

Set in Bellahouston Park in the south west of the city, Glasgow Club Bellahouston offers a fantastic range of activities to keep you active and healthy!

Health and Fitness

Personal Training by Strength Coach Glasgow

The Muthaship 124 Portman Street, Glasgow South Side G41 1EJ

Having tried more than my fair share of workout programs with varying results, I've whittled my plan down to only the most rewarding exercises.My motto...

Health and Fitness