| Autumn River Tai Chi , Various Locations Glasgow | |
| 01413575102 | |
| Facebook information can be found here | |
The regular practice of tai chi improves health and promotes relaxation encouraging a sense of well-being. As both a meditation and physical exercise, tai chi is an effective antidote to the stresses of modern life. At a deeper level tai chi is also a martial art and a philosophy of life.
Classes focus on the complete Cheng Man-Cheng tai chi syllabus; 37-step form, push-hands, sword form, and tai chi fencing.
Autumn River Tai Chi runs regular classes Monday to Thursday in three West End locations close good public transport links. Regular push-hands and fencing workshops take place on weekends.
First class is free.
In-home Personal Training & Nutrition. For busy people who care about their health and want to have fun while training to become fitter, stronger, in...
READ MOREDECADES is a fun and inclusive space where everybody is welcome and there are high and low impact options to make sure everyone gets a great workout!
READ MOREAt 9Round Glasgow we combine cardio and resistance training for a complete, full body workout in 30 minutes.
READ MOREGlasgow Club Petershill offers a fantastic standard of facilities in the North of the city for those interested in health and fitness and football.
READ MOREJoin Boogie Bounce Cardonald for a complete exercise programme on a mini trampoline choreographed to funky, fun inspiring music to include aerobics, bums, tums and thighs!
READ MOREThe Glasgow Taoist Arts class is now open to beginners and will teach both the Yin and Yang arts of Lishi.
READ MOREWhether you're looking for a gym in Glasgow's West End, a great choice of group exercise classes, swimming pools, or somewhere to spend time with your family, you’ll find it at David Lloyd!
READ MOREWelcome to the TEMPLE OF TEASE! Join Internationally-renowned burlesque performer and teacher, Agatha Frisky, and revel in bumps, grinds, and body worship!
READ MOREMindset Move provides coaching and psychotherapy services to people who want to find ways to live more satisfying, fulfilling lives.
READ MOREAlan Skirving is a body-mind & movement practitioner based in Glasgow, Scotland. He has trained for over 25 years in Tai Chi, Qigong, Yoga, Meditation & other complementary practices.
READ MORELove Strictly and want to try something new? These are the classes for you!
READ MOREFrom Beautiful Beginnings with Pregnancy Yoga to moving on to Postnatal Mum & Baby Yoga. Classes held in Beautiful Yoga Studios in Edinburgh, and Milngavie Glasgow.
READ MORE