| Autumn River Tai Chi , Various Locations Glasgow | |
| 01413575102 | |
| Facebook information can be found here | |
The regular practice of tai chi improves health and promotes relaxation encouraging a sense of well-being. As both a meditation and physical exercise, tai chi is an effective antidote to the stresses of modern life. At a deeper level tai chi is also a martial art and a philosophy of life.
Classes focus on the complete Cheng Man-Cheng tai chi syllabus; 37-step form, push-hands, sword form, and tai chi fencing.
Autumn River Tai Chi runs regular classes Monday to Thursday in three West End locations close good public transport links. Regular push-hands and fencing workshops take place on weekends.
First class is free.
Boiler Room Fitness is a Spinning Studio located in Western Health & Racquets Club in Glasgow's West End.
READ MOREYoga Healing Glasgow is nestled in the heart of the leafy West-End of Glasgow, and cocooned from the hustle and bustle of city life.
READ MOREThe Western Baths Club is a Grade A-Listed Private Swimming Baths and Leisure Club located in the heart of Glasgow's West End.
READ MOREDECADES is a fun and inclusive space where everybody is welcome and there are high and low impact options to make sure everyone gets a great workout!
READ MOREA full body cardio jam session inspired by the energizing sweat dripping fun of playing the drums. Join me and unleash your inner ROCKSTAR!!The perfect...
READ MOREKadampa Meditation Centre Glasgow is a peaceful sanctuary nestled in the heart of the city.
READ MOREMarie B is a fully qualified fitness instructor with over 12 years experience, teaching a variety classes in the Southside of Glasgow including Clubbercise, Metafit and Zumba!
READ MORESweaty Mama is the fun and effective workout with your child. Enjoy a session together, fun for you both, effective for you and special time together!
READ MOREAlan Skirving is a body-mind & movement practitioner based in Glasgow, Scotland. He has trained for over 25 years in Tai Chi, Qigong, Yoga, Meditation & other complementary practices.
READ MORESKMS Krav Maga run self defense classes seven days a week across Glasgow for adults, youth and kids at convenient and easily accessible locations!
READ MOREBRINGING A NIGHT OUT TO YOUR WORKOUT!Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a...
READ MOREAwakened Energy Healing offers professional Reiki sessions in Glasgow for those seeking emotional clarity, stress relief and energetic balance.
READ MORE