Autumn River Tai Chi
Autumn River Tai Chi offers classes in the West End and Southside of Glasgow throughout the year!
About Autumn River Tai Chi
| Autumn River Tai Chi , Various Locations Glasgow | |
| 01413575102 | |
| Facebook information can be found here | |
The regular practice of tai chi improves health and promotes relaxation encouraging a sense of well-being. As both a meditation and physical exercise, tai chi is an effective antidote to the stresses of modern life. At a deeper level tai chi is also a martial art and a philosophy of life.
Classes focus on the complete Cheng Man-Cheng tai chi syllabus; 37-step form, push-hands, sword form, and tai chi fencing.
Autumn River Tai Chi runs regular classes Monday to Thursday in three West End locations close good public transport links. Regular push-hands and fencing workshops take place on weekends.
First class is free.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.
Upcoming Events at Autumn River Tai Chi
More Health and Fitness in Glasgow
Do Nothing Be Nothing Pit Stop
Caird Drive,
Glasgow West End G11 5DX
Do-nothing pit stop is a social space for us in the community to catch up and discover our inner selves through meditation sessions!
READ MORE
NCHF Ladies Boxfit
Queen's Park Govanhill Parish Church Queens Drive,
Glasgow South Side G42 8QZ
National Centre for Health & Fitness run friendly Boxfit classes lead by a qualified female instructor for all levels including beginners, on Tuesdays and Saturdays at Govanhill Parish Church.
READ MORE
Glasgow Club Bellahouston
Glasgow Club Bellahouston Bellahouston Drive,
Glasgow South Side G52 1HH
Set in Bellahouston Park in the south west of the city, Glasgow Club Bellahouston offers a fantastic range of activities to keep you active and healthy!
READ MORE
Parkrun Glasgow
,
Various Locations Glasgow
parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.These events take...
READ MORE
Pamela L Fitness
Pamela L Fitness ,
Various Locations Glasgow
In-home Personal Training & Nutrition. For busy people who care about their health and want to have fun while training to become fitter, stronger, in...
READ MORE
Personal Training by Strength Coach Glasgow
The Muthaship 124 Portman Street,
Glasgow South Side G41 1EJ
Having tried more than my fair share of workout programs with varying results, I've whittled my plan down to only the most rewarding exercises.My motto...
READ MORE
Heather Burns Yoga
,
Various Locations Glasgow
From Beautiful Beginnings with Pregnancy Yoga to moving on to Postnatal Mum & Baby Yoga. Classes held in Beautiful Yoga Studios in Edinburgh, and Milngavie Glasgow.
READ MORE
Blizzard Dance Company: Dance and Fitness
Shawlands Trinity Church Moss Side Road,
Glasgow South Side G41 3TP
Blizzard Dance Company is a fun dance school based in the Southside of Glasgow offering affordable classes for children and adults!
READ MORE
Highland Hustle with Debbie
Kelvinbridge Parish Church Belmont Street,
Glasgow West End G20 6JR
Highland Hustle is a 45 minute cardio workout that incorporates highland dance steps along with the odd ceilidh move. It's a fun way to keep fit and offers...
READ MORE
Boogie Bounce Cardonald
Lammermoor Avenue,
Glasgow South Side G52 3BE
Join Boogie Bounce Cardonald for a complete exercise programme on a mini trampoline choreographed to funky, fun inspiring music to include aerobics, bums, tums and thighs!
READ MORE
Curves West End
127 Fergus Drive,
Glasgow West End G20 6BY
Curves West End is fitness centre designed specifically for women. It features our Curves Complete program. Now you can get the complete solution to weight...
READ MORE
Physio Effect
Unit 18, 100 Borron Street,
Glasgow North G4 9XG
Physio Effect is a bright light in an otherwise dim world of routine and unambitious private Physiotherapy practice. We strive to bring you the very best in evidence-based, hands-on care.
READ MORE
All Health and Fitness listings in Glasgow
Sponsored Links
Do Nothing Be Nothing Pit Stop
Do-nothing pit stop is a social space for us in the community to catch up and discover our inner selves through meditation sessions!
READ MORE
NCHF Ladies Boxfit
National Centre for Health & Fitness run friendly Boxfit classes lead by a qualified female instructor for all levels including beginners, on Tuesdays and Saturdays at Govanhill Parish Church.
READ MORE
Glasgow Club Bellahouston
Set in Bellahouston Park in the south west of the city, Glasgow Club Bellahouston offers a fantastic range of activities to keep you active and healthy!
READ MORE
Parkrun Glasgow
parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.These events take...
READ MORE
Pamela L Fitness
In-home Personal Training & Nutrition. For busy people who care about their health and want to have fun while training to become fitter, stronger, in...
READ MORE
Personal Training by Strength Coach Glasgow
Having tried more than my fair share of workout programs with varying results, I've whittled my plan down to only the most rewarding exercises.My motto...
READ MORE
Heather Burns Yoga
From Beautiful Beginnings with Pregnancy Yoga to moving on to Postnatal Mum & Baby Yoga. Classes held in Beautiful Yoga Studios in Edinburgh, and Milngavie Glasgow.
READ MORE
Blizzard Dance Company: Dance and Fitness
Blizzard Dance Company is a fun dance school based in the Southside of Glasgow offering affordable classes for children and adults!
READ MORE
Highland Hustle with Debbie
Highland Hustle is a 45 minute cardio workout that incorporates highland dance steps along with the odd ceilidh move. It's a fun way to keep fit and offers...
READ MORE
Boogie Bounce Cardonald
Join Boogie Bounce Cardonald for a complete exercise programme on a mini trampoline choreographed to funky, fun inspiring music to include aerobics, bums, tums and thighs!
READ MORE
Curves West End
Curves West End is fitness centre designed specifically for women. It features our Curves Complete program. Now you can get the complete solution to weight...
READ MORE
Physio Effect
Physio Effect is a bright light in an otherwise dim world of routine and unambitious private Physiotherapy practice. We strive to bring you the very best in evidence-based, hands-on care.
READ MORESponsored Links
Sponsored Links