| Fitsteps with Jo , Various Locations Glasgow | |
| 07929018142 | |
| Facebook information can be found here | |
The class mixes routines from Latin to Ballroom, always accompanied by great tunes!
Fitsteps delivers measurable fitness results through dance. Mixing the graceful steps of Ballroom dancing and the up-tempo steps of Latin dancing, together FitSteps creates a really fun, energetic and effective way to feel great. FitSteps is so much fun you don’t even realise you’re getting fit!
The routines are not performed with a partner so no need to worry about dancing with a stranger! Suitable for all ages, abilities and levels of fitness - all dances can be tailored to suit you!
Come along and give it a try.
Tuesdays, 9.30 - 10.30am @ Bishopbriggs Guide Hall
Wednesdays, 7- 8 pm @ Balgrayhill Community Centre
Fridays, 9.30 - 10.30 am @ Auchinairn Community Centre
All info at FB page Fitsteps with Jo, @fitstepsjo on Twitter or Fitsteps with Jo on Instagram.
The Wee Retreat is a meditation & well-being centre offering mindfulness meditation courses & retreats as well as other wellbeing events to increase personal awareness and a sense of peace.
READ MOREWelcome to Curves Bishopbriggs, your fitness club featuring the 30-minute full body workout designed for women. The Curves workout combines Strength Training...
READ MOREKadampa Meditation Centre Glasgow is a peaceful sanctuary nestled in the heart of the city.
READ MOREAwakened Energy Healing offers professional Reiki sessions in Glasgow for those seeking emotional clarity, stress relief and energetic balance.
READ MOREWhether you're looking for a gym in Glasgow's West End, a great choice of group exercise classes, swimming pools, or somewhere to spend time with your family, you’ll find it at David Lloyd!
READ MOREJoin us at the Brunswick Centre for an excellent full body workout that is ideal for all ages and fitness levels. Excellent if you want to tone up and...
READ MORESKMS Krav Maga run self defense classes seven days a week across Glasgow for adults, youth and kids at convenient and easily accessible locations!
READ MOREWhite Method Fitness is a personal training & team training fitness studio based in Mingavie, Glasgow.
READ MOREThe Glasgow Taoist Arts class is now open to beginners and will teach both the Yin and Yang arts of Lishi.
READ MOREGood Move Glasgow run Health Walks right across the city which are suitable for all ages and abilities. They are a great way to take the first steps towards a healthier lifestyle and meet new people!
READ MORENational Centre for Health & Fitness run friendly Boxfit classes lead by a qualified female instructor for all levels including beginners, on Tuesdays and Saturdays at Govanhill Parish Church.
READ MORETai Chi is an exercise to unify body, mind and spirit and can be practised for its health benefits; as a meditation and a highly regarded Chinese martial art.
READ MORE