| Fitsteps with Jo , Various Locations Glasgow | |
| 07929018142 | |
| Facebook information can be found here | |
The class mixes routines from Latin to Ballroom, always accompanied by great tunes!
Fitsteps delivers measurable fitness results through dance. Mixing the graceful steps of Ballroom dancing and the up-tempo steps of Latin dancing, together FitSteps creates a really fun, energetic and effective way to feel great. FitSteps is so much fun you don’t even realise you’re getting fit!
The routines are not performed with a partner so no need to worry about dancing with a stranger! Suitable for all ages, abilities and levels of fitness - all dances can be tailored to suit you!
Come along and give it a try.
Tuesdays, 9.30 - 10.30am @ Bishopbriggs Guide Hall
Wednesdays, 7- 8 pm @ Balgrayhill Community Centre
Fridays, 9.30 - 10.30 am @ Auchinairn Community Centre
All info at FB page Fitsteps with Jo, @fitstepsjo on Twitter or Fitsteps with Jo on Instagram.
Do-nothing pit stop is a social space for us in the community to catch up and discover our inner selves through meditation sessions!
READ MOREA full body cardio jam session inspired by the energizing sweat dripping fun of playing the drums. Join me and unleash your inner ROCKSTAR!!The perfect...
READ MORETai Chi is an exercise to unify body, mind and spirit and can be practised for its health benefits; as a meditation and a highly regarded Chinese martial art.
READ MORE500 hours experienced teacher Lucie Potter offers Prenatal Nurture and Nest parents and babies yoga classes that flow with the season, offering blissful calm in the southside of Glasgow.
READ MOREKadampa Meditation Centre Glasgow is a peaceful sanctuary nestled in the heart of the city.
READ MOREJoin Boogie Bounce Cardonald for a complete exercise programme on a mini trampoline choreographed to funky, fun inspiring music to include aerobics, bums, tums and thighs!
READ MOREEssentrics® is a dynamic, low-impact strength and stretch workout, perfect for all fitness levels that tones, shapes and rebalances the entire body.
READ MORECurves West End is fitness centre designed specifically for women. It features our Curves Complete program. Now you can get the complete solution to weight...
READ MOREAwakened Energy Healing offers professional Reiki sessions in Glasgow for those seeking emotional clarity, stress relief and energetic balance.
READ MOREPower Lab Scotland is an exercise science laboratory that pioneers a scientific approach to exercise, resistance training, strength and conditioning services to the Scottish community.
READ MOREMindset Move provides coaching and psychotherapy services to people who want to find ways to live more satisfying, fulfilling lives.
READ MOREAddictive Eaters Anonymous Glasgow is a fellowship of individuals who have found a solution to food addiction.
READ MORE