| Fitsteps with Jo , Various Locations Glasgow | |
| 07929018142 | |
| Facebook information can be found here | |
The class mixes routines from Latin to Ballroom, always accompanied by great tunes!
Fitsteps delivers measurable fitness results through dance. Mixing the graceful steps of Ballroom dancing and the up-tempo steps of Latin dancing, together FitSteps creates a really fun, energetic and effective way to feel great. FitSteps is so much fun you don’t even realise you’re getting fit!
The routines are not performed with a partner so no need to worry about dancing with a stranger! Suitable for all ages, abilities and levels of fitness - all dances can be tailored to suit you!
Come along and give it a try.
Tuesdays, 9.30 - 10.30am @ Bishopbriggs Guide Hall
Wednesdays, 7- 8 pm @ Balgrayhill Community Centre
Fridays, 9.30 - 10.30 am @ Auchinairn Community Centre
All info at FB page Fitsteps with Jo, @fitstepsjo on Twitter or Fitsteps with Jo on Instagram.
A sedate lifestyle, anxiety and stress cause the Qi (Energy) to stagnate, creating a variety of health conditions and lifestyle diseases.
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