| Hillhead Library Byres Road, Glasgow West End G12 8AP | |
| 07932660086 | |
| Facebook information can be found here | |
Classes are held every Tuesday 6.45pm - 7.45pm.
Vinyasa Yoga is a flowing and creative style of yoga, where we move through the poses with the breath. This focus is why vinyasa is often referred to as moving meditation. My new class in the heart of Glasgow's west end is open to all levels, with options given for beginner to advanced for many poses. You will be encouraged to listen to your body and learn what you need each night.
As a general class, we will start with the breath, move through a sequence that challenges your imbalances and weaknesses and finish on the floor with some longer-held poses and the ever-popular relaxation, or savasana. Six-weekly blocks will help us focus and see progress across the weeks.
I have a fun approach to yoga - I want you to go away feeling you know your body better and have been in a supportive and positive community of yogis, irrespective of experience. Join me and let's flow together!
Whether you're looking to strengthen your body, release stress, or simply enjoy a mindful hour for yourself, Yuko's classes offer a refreshing balance for busy lives in Glasgow.
READ MORELearn Ashtanga Yoga the traditional way, as it is taught at the Krishna Pattabhi Jois Ashtanga Yoga Institute in Mysore, India!
READ MOREiYoga Glasgow offers a variety of Iyengar Yoga classes throughout Glasgow and the West of Scotland to suit every ability.
READ MOREWelcome to Meridian Yoga and Pilates studio. A place to check in, balance and regulate mind body and spirit.
READ MOREVeronica Greene is a fully qualified instructor of yoga and fitness for both children and adults, with more than 20 years teaching experience.
READ MOREYoga Moves Glasgow is a friendly yoga studio located in the historic Arlington Baths in the West End, they teach a wide range of classes, including philosophy, pranayama, ashtanga, yin and chair yoga!
READ MOREJim Hutchison will lead a one hour long Vinyasa class on:Wednesday mornings 8-9amThursday evenings 8-9pm Vinyasa Yoga unites breath with movement to attain...
READ MOREA relaxing space in the south of the city, Studio 70 is Glasgow Southside's newest yoga studio. Our aim is to provide a supportive and nurturing environment...
READ MOREYogabellies bring a unique style of yoga for ladies in all seasons of life. Flow, Core & Yin classes, Prenatal and Mummy and Baby classes #ittakesavillage
READ MOREIyengar yoga focuses on proper alignment and precise technique and I hope to help students get the benefits of strength, concentration and body awareness...
READ MOREThe Movement Studio in Glasgow's West End is a centre for everybody - well-being, health and refined movement practice - rehabilitation, education and exercise to improve the body and mind.
READ MORE