|In the Moment Centre Berkeley Street, Glasgow West End G3 7DS|
|Facebook information can be found here|
Nia (Neuromuscular Integrative Action)combines 52 choreographed moves to amazing music.
It blends the energies of martial arts, dance arts and healing arts to form an amazing holistic fusion fitness practice for mind, body and soul.
Danced at three levels, it is suitable for everybody.
- Increases calm, mindfulness, strength, agility, balance and JOY.
- Decreases pain, stress, weight, anxiety.
Come and join me for some fitness fun and joy of movment.
Block of 6 - £40 or £8 for drop-in
Fridays 10.30 - 11.30am
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact. We take every opportunity to ensure the details for Nia Movement and Dance Glasgow are accurate, please contact us at hello[@]whatsonnetwork.co.uk if any of the above information is incorrect.