Article Source: Red Bull
Last Updated: 8 November 2019 11:46
To accommodate growing demand, the 2020 event will be the biggest ever held in the city, as it expands to a second day, doubling the number of participants from 2019.
From 21 to 22 March 2020, more than 1,000 hardy souls will have the chance to enter icy-cold waters of the Forth and Clyde Canal and battle through the course, which includes seven lock gates, each with its own obstacle for the competitors to negotiate.
While the challenge has typically been dominated by endurance athletes and experienced open-water swimmers, Red Bull Neptune Steps 2020 will include a more accessible pairs relay competition. Same sex or mixed pairs can now tackle the course together, meaning competitors only need to complete half of the gruelling course which includes a 420m swim and 10.5-meter obstacle climb.
Since the event first came to Glasgow more than 2000 athletes have taken on the challenge. The 2019 event sold out in less than a day, so budding athletes are encouraged to register interest quick when early bird tickets are released on 14 November.
Erin Jeffery, triathlete and executive assistant at The Outdoor Swimming Society, was the winner of the 2019 women’s race with a time of 7m 5s.
She said: “I didn’t really know what to expect going into the challenge. I was concerned about how cold the water was but once I was in, I loved every second!
“It's a tough event that tests a range of skills, but I was able to push myself harder than I thought thanks to the cheering crowd and brilliant atmosphere of the event.
“Giving participants the chance to compete in a pair opens up the competition to those who may not have the confidence or the experience to enter individually. Being part of a team is hugely motivating and is a great way to get involved. I'm sure many will be back again in the future to race on their own after their Red Bull Neptune Steps introduction!
“It's a race, so of course the competitive element is important, but results aside, it's a huge achievement to finish. I would absolutely encourage anyone who is considering their next challenge to take on Red Bull Neptune Steps, it's a unique event and a great day for spectators and participants!”
Red Bull Neptune Steps will take place on March 21st (men’s heats) and 22nd (women’s and pairs heats) 2020 at Maryhill Locks in Glasgow.
The race is open to men and women aged 16+. Entrants can compete individually as well as in pairs.
Entrants can sign-up from Thursday 14th November at redbull.co.uk/neptunesteps.
Early-bird entries (Nov 14 - Dec 31):
Under-25 men and women: £35
Over-25 men and women: £45
Pairs: £40 per pair
Full-price entries (from Jan 1):
Under-25 men and women: £45
Over-25 men and women: £55
Pairs: £50 per pair
Scotland's greatest running event, the AJ Bell Great Scottish Run, will return to Glasgow next month, and there’s still time to secure your place.
READ MOREOne of Glasgow's favourites is flipping the idea of a traditional roast on its head with the return of its Sunday BBQ later this month.
READ MOREMarston's and Michelin-starred chef Tom Shepherd have teamed up once more to serve up The Best Ever Pub Pie to locals across the country.
READ MOREÒran, the award-winning sell-out hit of the 2024 Edinburgh Fringe embarks on its first ever UK tour this autumn as company Wonder Fools take their work to a host of venues across Scotland.
READ MOREThe Barrowland Ballroom was filled with love, laughter, and music as friends, family and supporters came together for SOAPYFEST, raising over £18K in support of Beatson Cancer Charity and Marie Curie
READ MOREM&D's is set to transform into Scotland's Scream Park with the launch of Zombie Checkpoint, a live action immersive horror experience creating a heart racing adventure not for the faint hearted.
READ MORETopgolf Glasgow is bringing a taste of the gridiron to Scotland this autumn with the launch of its brand-new Field Goal Challenge game.
READ MOREGlasGLOW fever has gripped Glasgow once again, with more than 20,000 tickets for this year's GlasGLOW's Miles Better show snapped up within just 60 minutes of being released.
READ MOREIconic movies celebrating key milestones this year are returning to Vue for a limited run - including Steven Spielberg classic Jaws.
READ MOREThe Scottish Homebuilding & Renovating Show will be packed with expert speakers when it returns to the Royal Highland Centre, Ingliston on 4th – 5th October 2025.
READ MORELove Loch Lomond will officially launch its new publication, A Taste of Loch Lomond – Stories and Flavours from the Bonnie Banks, at the Loch Lomond Food & Drink Festival on Sunday 7th September.
READ MOREMulti-venue music festival taking over Glasgow's East End this October confirms Dead Pony and 14 new acts!
READ MORETickets will go on sale for Aye Write, Glasgow's long-established and much-loved book festival, at 11am today.
READ MOREIt might only be September, but the C-word is not too far away, so it's time to start thinking about planning the annual office Christmas shindig before everything gets booked up!
READ MOREBirds Fried Chicken is taking its signature Southern-style fried chicken out of its natural Shawlands habitat and into new, unexpected settings with the launch of Rare Birds!
READ MOREBuchanan Galleries is marking Zero Waste Week (1 – 5 September 2025) by showcasing the centre's wide range of sustainable retail initiatives!
READ MOREBusiness Gateway, Scotland's national business support service, has launched Scottish Start-Up Month, a nationwide campaign to celebrate Scotland's entrepreneurial spirit.
READ MOREA new role-play experience is popping up in community venues across Greater Glasgow this month bringing pint-sized professions and plenty of pretend fun to preschoolers and their families.
READ MORESummer may be over, but music festival season is still here, with an exciting outdoor concert in aid of Mary's Meals taking place in Glasgow's West End on Sunday 7th September.
READ MOREGlasgow Science Centre is inviting budding detectives down to the Clyde-side this October to help them solve the murder of the millennia – with a science twist.
READ MOREVikings, a pie eating competition, new celebrated chef and dog & duck shows set to bring new energy to Loch Lomond Food and Drink Festival this September.
READ MOREThe winners of the 2025 Scottish Bar & Pub Awards were unveiled on the 26th of August at a glittering, Oscars-themed ceremony held at the Doubletree by Hilton, Glasgow.
READ MOREDishoom has officially opened its doors to the public inside the historic 1877 Glasgow Stock Exchange - and it's already bringing a touch of Bombay mischief to the city.
READ MOREFollowing three successful summers, Silverburn has turned fun in the sun into lasting impact, raising an outstanding £139,388 for Glasgow Children's Hospital through its annual Flamingo Beach event.
READ MORECineworld's Big Screen Weekend is here! Turning the last weekend of summer into the UK's biggest celebration of cinema, with all films, all formats – for just £4, including booking fee.
READ MOREWest End mega-hit TINA – The Tina Turner Musical, will have it's Scottish premiere at the King's Theatre Glasgow next month!
READ MOREThe Edinburgh Butter Company has announced the return of its ‘Scotland’s Best Croissant’ competition on Monday 13th October.
READ MOREitison has confirmed that GlasGLOW will return to the Botanic Gardens from 24th October – 2nd November for its eighth year and with its biggest show yet... GlasGLOW's Miles Better!
READ MOREThe highly anticipated Glasgow Cocktail Festival, a 10-day cocktail extravaganza, is making its debut this Friday, 29th August, celebrating the best of Glasgow mixology!
READ MOREA beloved Victorian school mistress, who has taught and terrified generations of pupils during school visits, is carrying on her lessons through Mackintosh at the Willow's school engagement programme.
READ MORE