Article Source: Red Bull
Last Updated: 8 November 2019 11:46
To accommodate growing demand, the 2020 event will be the biggest ever held in the city, as it expands to a second day, doubling the number of participants from 2019.
From 21 to 22 March 2020, more than 1,000 hardy souls will have the chance to enter icy-cold waters of the Forth and Clyde Canal and battle through the course, which includes seven lock gates, each with its own obstacle for the competitors to negotiate.
While the challenge has typically been dominated by endurance athletes and experienced open-water swimmers, Red Bull Neptune Steps 2020 will include a more accessible pairs relay competition. Same sex or mixed pairs can now tackle the course together, meaning competitors only need to complete half of the gruelling course which includes a 420m swim and 10.5-meter obstacle climb.
Since the event first came to Glasgow more than 2000 athletes have taken on the challenge. The 2019 event sold out in less than a day, so budding athletes are encouraged to register interest quick when early bird tickets are released on 14 November.
Erin Jeffery, triathlete and executive assistant at The Outdoor Swimming Society, was the winner of the 2019 women’s race with a time of 7m 5s.
She said: “I didn’t really know what to expect going into the challenge. I was concerned about how cold the water was but once I was in, I loved every second!
“It's a tough event that tests a range of skills, but I was able to push myself harder than I thought thanks to the cheering crowd and brilliant atmosphere of the event.
“Giving participants the chance to compete in a pair opens up the competition to those who may not have the confidence or the experience to enter individually. Being part of a team is hugely motivating and is a great way to get involved. I'm sure many will be back again in the future to race on their own after their Red Bull Neptune Steps introduction!
“It's a race, so of course the competitive element is important, but results aside, it's a huge achievement to finish. I would absolutely encourage anyone who is considering their next challenge to take on Red Bull Neptune Steps, it's a unique event and a great day for spectators and participants!”
Red Bull Neptune Steps will take place on March 21st (men’s heats) and 22nd (women’s and pairs heats) 2020 at Maryhill Locks in Glasgow.
The race is open to men and women aged 16+. Entrants can compete individually as well as in pairs.
Entrants can sign-up from Thursday 14th November at redbull.co.uk/neptunesteps.
Early-bird entries (Nov 14 - Dec 31):
Under-25 men and women: £35
Over-25 men and women: £45
Pairs: £40 per pair
Full-price entries (from Jan 1):
Under-25 men and women: £45
Over-25 men and women: £55
Pairs: £50 per pair
Flight Club Glasgow kicks off Christmas party season with the unveiling of its specially curated limited-edition menu and festive celebration-worthy bottomless brunch.
READ MORE
The Citizens Theatre has announced a new initiative to support and collaborate with artists and theatre companies, alongside more productions in its reopening year.
READ MORE
Glasgow Kelvin College students dished up community spirit in style earlier this month, raising £700 for the STV Children's Appeal through a Big Scottish Breakfast and beauty event.
READ MORE
Aldi is calling on charities, community groups and food banks in Glasgow to sign up for surplus food donations from its stores this Christmas.
READ MORE
A stellar lineup of nominees has been announced for the Scottish Jazz Awards 2025, showcasing the exceptional talent flourishing across Scotland's vibrant jazz scene.
READ MORE
Glasgow Print Studio is delighted to announce the launch of Forevermore, a new limited-edition print by Bobby Bluebell.
READ MORE
Glasgow's Winter Wonderland gets underway this week with the opening of St Enoch Square on Thursday 6th November from 12 noon until 9pm.
READ MORE
Scotland's biggest Christmas drive-in returns: 11 days of Elf, Home Alone & more at Loch Lomond Shores!
READ MORE
Make this winter one to remember at Glasgow Science Centre! Discover a line-up of unmissable seasonal events packed with science, wonder and festive fun!
READ MORE
Four of Glasgow's top chefs are teaming up on Thursday 13th November to host a charity dinner for Glasgow based charity, Hospitality Health.
READ MORE
Mary's Meals' much-loved market – where your Christmas shopping can help feed hungry children – returns at The Social Hub this November!
READ MORE
Extra tickets released including premium seats to celebrate his record-breaking stand-up tour.
READ MORE
Groundbreaking Scottish sustainable ladies fashion brand Unfolded is returning to the heart of Glasgow and the homeland of ladies fashion for one weekend only.
READ MORE
Celebrated Scottish actor Martin Compston has been announced as the co-host for this year's highly anticipated Hoolie in the Hydro: The Big Yin.
READ MORE
Buchanan Galleries is marking Purple Tuesday, on 4th November, with a series of initiatives designed to champion accessibility and inclusion within the centre.
READ MORE
Pizza Punks Glasgow have revealed a revolutionary new service, door to door delivery, and to celebrate, the pizza scene disrupters are offering 50% off your first order!
READ MORE
The Clutha Bar and local artist Moe Rocksmoore are appealing for the safe return of Elvis, a much-loved artwork created by children and young people from Glasgow and Renfrewshire schools.
READ MORE
This November, the University of Glasgow and The Mitchell Library invite you to explore the rich and historical life of books in a series of engaging Being Human Festival.
READ MORE
First Bus is offering free travel for all veterans and UK Armed Forces personnel travelling to Remembrance Day activities of Remembrance Sunday and Armistice Day.
READ MORE
Scotland's favourite beer, Tennent's Lager, has unveiled the world's first ever Square Wurst - a Scottish classic with a German twist - to mark the launch of Tennent's Bavarian Pilsner.
READ MORE
Cineworld Glasgow Silverburn has just completed a major transformation, introducing luxury recliner seating and an immersive 4DX auditorium!
READ MORE
Concert by Candlelight, Scottish Ensemble's celebrated long-running winter tour, returns for eight awe-inspiring performances in intimate settings around Scotland this December.
READ MORE
As the festive season approaches, five-star Scottish castle, Crossbasket Castle, has unveiled its calendar of seasonal events and experiences.
READ MORE
Dobbies is encouraging customers to come along to their nearest store and to be the first to shop exclusive Black Friday offers at its late-night shopping event, in aid of Alzheimer's Research UK.
READ MORE
Marine & Lawn Hotels & Resorts Collection have launched new offerings designed to inspire cosy autumn getaways and early festive escapes across Scotland.
READ MORE
Mowgli Street Food restaurants have launched their special Christmas menus - a vibrant celebration of Indian home-style cooking, made for sharing.
READ MORE
The Superlative Collection are taking over Glasgow's iconic Princes Square, on Friday 21st November, to host a charity fashion show in collaboration with Smart Works Scotland.
READ MORE
Silverburn, Scotland's leading retail and leisure destination, will welcome Scotland’s first KENJI store this December.
READ MORE
Aldi is inviting schools, parents and guardians in Glasgow to sign up to its Get Set to Eat Fresh programme, which teaches children about the importance of healthy eating.
READ MORE
Nominations are open for the highly anticipated Scottish Excellence Awards 2026, a celebration of Scotland's hospitality, foodservice and tourism sectors.
READ MORE