Introduction to Zen Buddhism

Cloud Water Zen Group are holding a three week 'Introduction to Zen Buddhism' course covering the basics of Zen teaching and practice starting on 28th April!

Introduction to Zen Buddhism

About Introduction to Zen Buddhism

This three week course covers the basics of Zen teaching and practice and includes detailed instruction, a chance to try out Zen meditation and looks at how to get a regular meditation practice up and running. The course is offered both face to face and online (using zoom). The sessions will include:

Thursday 28th April: The basics of Zen practice and getting a regular practice established
Thursday 5th May: The challenges of Zen practice, what it has to offer and integrating practice into daily life
Thursday 12th May: Different types of Zen meditation practice, how they work and what they offer

Please get in touch for more details and to reserve a place.

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