Introduction to Zen Buddhism

Cloud Water Zen Group are holding an 'Introduction to Zen Buddhism' course covering the basics of Zen teaching and practice beginning on Thursday 26th August.

Introduction to Zen Buddhism

About Introduction to Zen Buddhism

This three week course covers the basics of Zen teaching and practice and includes detailed instruction, a chance to try out Zen meditation and looks at how to get a regular meditation practice up and running.

The course will run over 3 Thursdays weeks beginning on Thursday 26th August. Sessions will run between 6.15 – 8.00pm. Sessions include the fundamentals of Zen teaching and practice, advice on how to get a practice started and keep it going and how to deal with some of the challenges of a meditation practice like Zen

Please get in touch at: info@cloudwaterzen.org or call 07432 014620 for more details

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