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The Meditation Challenge

What better way to begin the new year than by cultivating the positive habit of a daily meditation practice with Kadampa Meditation Centre Glasgow!

The Meditation Challenge

About The Meditation Challenge

Why not build the meditation habit this year!

The Meditation Challenge
with Buddhist monk Gen Kelsang Sherab

Just a few minutes of meditation can make you a more focused, stress-resistant and happier person.

Learn to start each day with calm, positive attitudes, then refresh your experience throughout the day so that each day becomes special, meaningful and spacious.

This training improves your mental well-being because you are taking care of your mind and guiding yourself to happiness.

Everyone is welcome.

Sponsored Links

Gin To My Tonic
The Quay
City Of Glasgow Chorus
Glasgow City Council
Glasgow Vintage Vehicle Trust

Other Events at Kadampa Meditation Centre Glasgow

How To Stop Overthinking

11th February 2025

Do you have a tendency to overthink things and find it hard to switch off? Join Kadampa Meditation Centre Glasgow for their Meditation Series and learn how to clear the mind of negative mental habits.

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Dealing With Uncertainty Meditation Course

15th February 2025

Join Kadampa Meditation Centre Glasgow for an insightful and inspirational course with international guest teacher, Buddhist monk Gen Kelsang Dornying.

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Authentic Self-Confidence - A Meditation Workshop

22nd February 2025

Through understanding how to break out of limiting beliefs and applying meditation methods to our daily life, we can completely transform our view of who we really are!

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Sponsored Links

One Ren
Glasgow Science Centre
Fayre Play
Ayrshire Hospice
City Sightseeing Glasgow
ATG

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Sponsored Links

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