Lunchtime Meditation Classes
Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind on one of Kadampa Meditaion Centre's Lunchtime Classes!
About Lunchtime Meditation Classes
Lunchtime Meditation Classes
Suitable for beginners and all levels of experience.
Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.
Everyone is welcome!
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