Lunchtime Meditation Classes
Suitable for beginners and all levels of experience.
Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind. These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.
Everyone is welcome!
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Want to be the first to hear about what's happening in Glasgow? Follow us on Facebook and join the What's On Scotland Group!Everyone is welcome to join Kadampa Meditation Centre Glasgow for The Nature & Power of Our Mind an inspirational event from Buddhist nun Gen Kelsang Varahi.
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