Earth Connection and Sound Journey Workshop

Sorry you are too late, this event has been and gone!

Join this seasonal workshop with Carolyn McTaggart and Morag Findlay to explore breathwork, movement, meditation, yoga nidra and sacred sound utilising the last of summer's bountiful energy.

About Earth Connection and Sound Journey Workshop

Listed Under Health and Wellbeing Events / Workshops Events

In Traditional Chinese Medicine, late summer corresponds to the nurturing Earth element, as well as the stomach, spleen, pancreas and muscles. This is a powerful time for us to fully ripen and transform.

The Fire element, linked to the Heart, nourishes the Earth.

The Stomach channel helps you to receive the abundance of nature, while the Spleen takes what the Stomach has prepared and uses it to nourish the body’s cells.

A healthy Spleen nourishes us not only at a physical level, but also brings balance and harmony to our minds and spirit.

All bodies are welcome. No previous experience necessary. Not suitable during pregnancy.

Included:
• Welcome and introduction
• Kundalini breathwork
• Seasonal movement
• Guided Shiatsu self-massage
• Mantra meditation
• Yoga nidra
• Gong bath

ABOUT YOUR TEACHERS
Carolyn McTaggart is an experienced Kundalini Yoga, meditation and gong teacher based in Glasgow. She offers a welcoming space to connect, move, learn, love and heal - to find peace and harmony in mind, body and soul.
yogibytheway.com

Morag Findlay is an experienced Seasonal Yoga teacher and Shiatsu practitioner. She has been practicing yoga for over 30 years. Her teaching leans towards the energy aspect of yoga as well as encompassing the whole 5 layers of our being from physical to spiritual.
andbreatheyoga.co.uk

WHAT TO BRING
Wear loose comfortable clothing. Bring a bottle of water. Studio has mats and blankets for your use. If you prefer, you can bring your own. Herbal teas will be provided.

TO BOOK
Email Carolyn at yogibytheway@gmail.com

Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

GOT AN EVENT TO SHARE? It's free to post your events on What's On Glasgow, click here to find out more!

Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!

Similar events you might like...

Dams To Darnley Health Walks

Selected dates between 3rd January 2024 - 18th December 2024

Dams to Darnley Country Park, Glasgow South Side

On Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.

Pollok Parkrun

Selected dates between 6th January 2024 - 29th December 2024

Pollok Country Park, Glasgow South Side

Pollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!

Victoria Parkrun

Selected dates between 6th January 2024 - 28th December 2024

Victoria Park, Glasgow West End

Victoria Parkrun is a weekly, free 5km timed run held on Saturday mornings at Victoria Park in the West End of Glasgow!

Tollcross Parkrun

Selected dates between 6th January 2024 - 28th December 2024

Tollcross Park, Glasgow East End

Tollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!

Springburn Parkrun

Selected dates between 6th January 2024 - 29th December 2024

Springburn Park, Glasgow North

Springburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!

Glasgow Breastfeeding Buddies Support Group - Kirkintilloch

Selected dates between 8th January 2024 - 30th December 2024

Hillhead Community Centre, Kirkintilloch

Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Hillhead Community Centre on Mondays!

Glasgow Breastfeeding Buddies Support Group - Gorbals

Selected dates between 8th January 2024 - 30th December 2024

St Francis Community Centre, Glasgow South Side

Glasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at St Francis Community Centre on Mondays!