After Work Meditation
With guided meditation and practical advice for daily life, learn how to unwind your mind and be peaceful at Kadampa Meditation Centre's After Work Meditation sessions.
About After Work Meditation
After Work Meditation
These classes are based on the book ‘How to Solve our Human Problems’. With guided meditation and practical advice for daily life, learn how to unwind your mind and be peaceful.
Suitable for all levels of experience, everyone is welcome.
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