30 Minute Meditation Classes
Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind on one of Kadampa Meditation Centre Glasgow's 30 Minute Meditation Classes.
About 30 Minute Meditation Classes
30 Minute Lunchtime Classes
Mondays, Wednesdays, Fridays 1.15 - 1.45pm
Tuesdays & Thursdays 12.30 - 1pm
Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind.
These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.
Everyone welcome.
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Other Events at Kadampa Meditation Centre Glasgow
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This summer, learn how to let go of stressful emotions and lighten up using meditation techniques that will lead you to enjoy a deep sense of freedom and peace.
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