30 Minute Meditation Classes
Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind on one of Kadampa Meditation Centre Glasgow's 30 Minute Meditation Classes.
About 30 Minute Meditation Classes
30 Minute Lunchtime Classes
Mondays, Wednesdays, Fridays 1.15 - 1.45pm
Tuesdays & Thursdays 12.30 - 1pm
Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind.
These 30 minute classes combine guided meditations with a ‘thought for the day’ on practical methods of how to stay happy and positive through the challenges of modern life.
Everyone welcome.
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What better way to begin the new year than by cultivating the positive habit of a daily meditation practice with Kadampa Meditation Centre Glasgow!
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Learn to Meditate Workshop
Learn simple meditations which can be practised at home or any time you need a break from busy daily life at Kadampa Meditation Centre.
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