Take a Deep Breath and Join Us for a Truly Special Pregnancy Circle.
Imagine a cozy Sunday evening just for you. Step into a warm, candlelit space in the heart of Glasgow, where your pregnancy journey is celebrated and supported with care and understanding.
Relax, Reconnect, and Recharge
Each week, we’ll gather to unwind and create moments of peace. From gentle breathwork to guided meditations, this is your chance to let go of the week's busyness, reconnect with your baby, and share in the joys and challenges of pregnancy alongside other mums-to-be.
What to Expect
Start with calming breathwork to ground yourself.
Share your highs, your worries, or just your story in an open, welcoming space.
Explore empowering topics like affirmations, creating a peaceful birth space, and using breath to guide you through labor.
End with a deeply relaxing guided meditation to leave you feeling refreshed and ready for the week ahead.
Optional: Join our private WhatsApp group to stay updated, share thoughts, and connect with other mums between sessions!
Perfect for Every Stage of Pregnancy
These sessions can beautifully complement my Antenatal and Hypnobirthing courses or be taken on their own for relaxation and connection. There’s no pressure to attend every week—come as you are, when you can.
Bookings are essential! Spaces are limited to keep the group intimate and cozy.
Because amidst all the to-dos of pregnancy, you deserve this moment to breathe, relax, and connect.
Other info:
-Wear comfortable clothing;
-The space is wheelchair accessible, but the toilet unfortunately isn't, so if this might be an issue for you please get in touch and we can look at different options that might suit you;
- This class is for pregnant people only , but let me know if your partner would like to join. If there is enough interest I will try my best to organize event that is suitable for you both.
- There will be fresh fruit as well as vegan and non-vegan snacks provided - but if you have any other dietary requirements, please get in touch via email hello@goodtimesbirth.co.uk or Instagram DM @good_times_birth.
-If for whatever reason the class isn't going to go ahead I will notify you as early as possible, and you will be able to use your ticket for the upcoming session or receive a full refund.
- The guided meditations are used as a part of hypnobirthing practice, and please be aware that it might not be suitable for people with certain conditions like psychosis, epilepsy, dissociation as well as certain phobias, so if you suffer from any of these, please talk with your midwife before booking into these classes.
If you have any further questions about the classes or anything else birth or postpartum related - don't hesitate to contact me!
Can't wait to welcome you!
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