This hands-on session weaves together mindful reflection, creative writing, and artistic expression to help you:
Unlock your authentic aspirations through guided visualisation exercises
Design achievable goals that align with your personal values through writing
Develop sustainable journalling practices that foster creativity and growth
Create a personalised action plan for turning your resolutions into daily habits
Whether you're an experienced journal-keeper or new to the practice, you'll leave with practical techniques, creative prompts, and a renewed sense of purpose for the year ahead. Simply bring your journal, pen and willingness to explore.
Places are limited to ensure individual attention. Perfect for anyone seeking to start their year with intention, clarity, and creative momentum.
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.GOT AN EVENT TO SHARE? It's free to post your events on What's On Glasgow, click here to find out more!
Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!The Meditation on Twin Hearts is a guided meditation which helps to flush out negative thoughts and emotions that congest our mind and body every day.
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