Having practised medicine in the UK for over 15 years, Dr. Olga was curious to know if there was an alternative way to treat chronic ailments of her patients, other than giving more pills.
She trained as a Lifestyle Medicine Practitioner and discovered that often small lifestyle changes could indeed be more powerful and longer lasting than pills.
Today she offers a more holistic approach in managing of menopausal symptoms.
Her mission is to empower women with effective lifestyle changes, so they can thrive through menopause, with or without medication.
Join this powerful masterclass to get you started thriving in your menopause journey. There will be a Q&A session to answer your questions and you will receive a FREE ebook after the session.
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Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!The Meditation on Twin Hearts is a guided meditation which helps to flush out negative thoughts and emotions that congest our mind and body every day.
READ MOREPollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!
READ MORESpringburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MORETollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!
READ MOREVictoria Parkrun is a weekly, free 5km timed run held on Saturday mornings at Victoria Park in the West End of Glasgow!
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at St Francis Community Centre on Mondays!
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Hillhead Community Centre on Mondays!
READ MOREOn Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
READ MOREAndy's Man Club meets every Monday at 7pm in the Activity Space at Kelvin Hall... come along for a brew, a biscuit and a chat.
READ MOREGot a Menopause question? Join Menopause Warriors Scotland for one of their regular drop in session at Nethercraigs Sports Complex.
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