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Menopause Mastery: Unlock the Secrets to Thrive and Feel Your Best

Join this powerful masterclass at Soul Food Kitchen designed to have you thriving in your menopause journey.

Menopause Mastery: Unlock the Secrets to Thrive and Feel Your Best

About Menopause Mastery: Unlock the Secrets to Thrive and Feel Your Best

Having practised medicine in the UK for over 15 years, Dr. Olga was curious to know if there was an alternative way to treat chronic ailments of her patients, other than giving more pills.

She trained as a Lifestyle Medicine Practitioner and discovered that often small lifestyle changes could indeed be more powerful and longer lasting than pills.

Today she offers a more holistic approach in managing of menopausal symptoms.

Her mission is to empower women with effective lifestyle changes, so they can thrive through menopause, with or without medication.

Join this powerful masterclass to get you started thriving in your menopause journey. There will be a Q&A session to answer your questions and you will receive a FREE ebook after the session.

Sponsored Links

Great Run Company
Fayre Play
Gin To My Tonic
Cancer Research UK

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