Sound & Breath - A Restorative Breathwork and Soundbath Experience
Embark on a 3-hour journey of self-discovery and relaxation, as Glasgow Soundbath blend the powerful modalities of breath and sound.
About Sound & Breath - A Restorative Breathwork and Soundbath Experience
Join us for a restorate Breathwork and Sound Bath Experience!
Embark on a 3-hour journey of self-discovery and relaxation, as we blend the powerful modalities of breath and sound. This immersive workshop invites you to dive deep into the realms of your senses, fostering a profound sense of embodiment and connection.
What to expect:
During the sound bath, Iain will stimulate your senses with powerful sounds including gongs, bowls and chimes, creating a resonant atmosphere that provides a strong container for your experience. The soothing vibrations will wash over you, promoting presence, deep relaxation and sensory immersion, helping to release tension and quiet the mind.
Simultaneously, Mudra will be gently guiding you in a restorative breath practice that will enhance your sensitivity to the sounds around you. This nurturing approach will not only deepen your sensory experience, but also support your physical well-being, allowing you to fully embrace the moment, and access greater emotional clarity and inner peace.
When combined, these two modalities create a synergistic experiencing that deepens your journey within. The harmonious interplay of sound and breath amplifies the benefits of each practice, leading to a heightened state of awareness and relaxation. You’ll leave feeling rejuvenated, centered and more connected to your true self.
Iain Ross comes from a background in music and energy healing and has been facillitating soundbaths since 2022 under the name Glasgow Soundbath. Mudra Chicoine has been working with clients offering Transformative Breathwork since 2022, she also brings a wealth of experience from her 15 years prior experience in nursing.
Join us for this unique workshop and discover the transformative power of breath and sound in a supportive and nurturing environment.
Our payment system is modeled on the Green Bottle Scale. We offer three options, and you pay what you can afford.
Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.
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