How To Stop Overthinking
Meditation Classes
Do you have a tendency to overthink things and find it hard to switch off?
Learn invaluable ways to clear the mind of negative mental habits and remain balanced, calm and clear as you navigate the busyness of daily life.
Suitable for all levels of experience.
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Want to be the first to hear about what's happening in Glasgow? Follow us on Facebook and join the What's On Scotland Group!Learn simple meditations which can be practised at home or any time you need a break from busy daily life at Kadampa Meditation Centre Glasgow on Saturday 11th April.
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MUMS - Meet Up & Make Stuff - is a project delivering free creative wellbeing sessions for new mums led by artist Marie-Claire Lacey with a cohort of guest artists.
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A lecture about spiritual healing and help through the teaching of Bruno Groening is taking place in Glasgow.
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Sing along with friends to well known songs accompanied by music from the Steinway concert grand piano at St Brides Episcopal Church!
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Victoria Parkrun is a weekly, free 5km timed run held on Saturday mornings at Victoria Park in the West End of Glasgow!
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Tollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!
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Springburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
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Pollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!
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On Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
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Expect a mix of seasonal flow yoga, breathwork, gentle meditation, and Yoga Nidra at Yoga By Fiona's Seasonal Yoga Classes.
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