9th June 2025 14th June 2025 |
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11am - 3pm | |
University of Strathclyde 16 Richmond Street, Glasgow City Centre G1 1XQ |
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This is a free event | |
Event organiser/part of Glasgow Science Festival | |
Visit the event website here | |
Follow GlasgowSciFest on Twitter | |
In this 30-minute session, we will focus on sleep environment and sleep hygiene, diet and exercise, mental health, understanding chronotype and the role of light. Sleep experts will be on hand to offer tips to achieve good sleep health, share resources, and run experiments to demonstrate the impact of blue light on sleep and the effects of sleep deprivation on our reaction times. Whether you’re struggling with your sleep, or just want to learn more about sleep health, come along to the Sleep Hub to prioritise your sleep health and celebrate a restful night's sleep.
Additional Dates: 14 June 2025
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