Discover a New Way to Move with Essentrics

It's not yoga. It's not ballet. It's not tai chi. It's a little bit of everything—designed to unlock tight muscles, boost energy, and leave you feeling strong, mobile, and pain-free!

About Discover a New Way to Move with Essentrics

	29th May 2025 5th June 2025 12th June 2025
	10am - 11am
	The Yoga Practice 33 Carmunnock Road, Glasgow South Side G44 4TZ
	£15 drop in / £40 for 3 class bundle
	Event organiser/part of Essentrics With Joanne
	Visit the event website here

Listed Under Health and Wellbeing Events / Active Events / Workshops Events

Joanne is a certified Level 4 Essentrics® instructor, bringing this unique, dynamic movement technique to Mount Florida for the first time.

Inspired by ballet, Tai Chi, and physiotherapy, Essentrics is a full-body workout that blends dynamic stretching and strengthening, to improve flexibility, balance, body awareness, mobility, and posture. As the only instructor in Scotland, her classes are a rare opportunity to try this globally acclaimed method, trusted by everyone from Olympic athletes to those seeking gentle, effective movement for healthy aging.

Joanne is passionate about helping people move with greater ease, reduce pain, and feel stronger and more energised in daily life. Whether you’re looking to increase mobility, tone your muscles, or simply feel better in your body, Joanne’s classes offer a welcoming and supportive environment to experience the transformative benefits of Essentrics.

-No experience needed
-Suitable for all ages & fitness levels
-Leave feeling looser, lighter & more energised

Join Joanne's Essentrics classes and discover how moving your body differently can help you feel your best-at any age or fitness level.

Additional Dates: 05 June 2025, 12 June 2025

Where possible we will update our listings to notify of cancelled, postponed and rescheduled events, however we STRONGLY ADVISE that you check with the venue/organiser in the first instance for updates.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

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