Good Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
READ MOREOn Wednesday mornings join the Dams To Darnley Countryside Ranger for a health walk through the park leaving from Darnley Mill Car Park.
READ MOREPollok Parkrun is a weekly, free 5km timed run held on Saturday mornings at Pollok Country Park in the Southside of Glasgow!
READ MORESpringburn Parkrun is a weekly, free 5km timed run held on Saturday mornings at Springburn Park in the North of Glasgow!
READ MORETollcross Parkrun is a weekly, free 5km timed run held on Saturday mornings at Tollcross Park in the East End of Glasgow!
READ MOREVictoria Parkrun is a weekly, free 5km timed run held on Saturday mornings at Victoria Park in the West End of Glasgow!
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at St Francis Community Centre on Mondays!
READ MOREGlasgow Breastfeeding Buddies offer FREE breastfeeding support to families in the Greater Glasgow area, join them for their weekly support group at Hillhead Community Centre on Mondays!
READ MOREAndy's Man Club meets every Monday at 7pm in the Activity Space at Kelvin Hall... come along for a brew, a biscuit and a chat.
READ MOREChest Heart & Stroke Scotland's Health Defence team is here to help you make positive changes to your health – starting today!
READ MOREHillwood Community Trust are hosting Walking Football sessions every Tuesday morning for adults of all ages.
READ MOREWhether you're feeling the pressures of everyday life or going through a bit of a challenging time - Glasgow Street Aid are here to listen and most importantly - they are here for you!
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place in Glasgow.
READ MOREAs the Gold Standard Tinnitus Support Group awarded by Tinnitus UK, we provide local help and support to those with Tinnitus and Hyperacusis.
READ MORECreate inner space and set a positive motivation for the day ahead at Kadampa Meditation Centre's Tuesday Morning Meditations.
READ MORETake half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind on one of Kadampa Meditation Centre Glasgow's 30 Minute Meditation Classes.
READ MOREAn exhibition that is photographically dedicated to portraying the subject of mental health has opened at Skypark, aiming to encourage anyone struggling with their own mental health to ask for help.
READ MOREWhether you're a Zumba pro or a newbie looking to try something new, this event at The Pyramid at Anderston is perfect for all levels!
READ MOREThis 4-week masterclass from Yoga & Mindfulness with Fi is designed to deepen your understanding and practice of Sun Salutations.
READ MOREIntroduction to Aroma Therapy - experience a selection of oils, learn about their benefits, how to use them and precautions to take.
READ MORECloud Water Zen Group are holding an 'Introduction to Zen Buddhism' workshop covering the basics of Zen teaching and practice on Saturday 5th October.
READ MOREJoin Karlyn Marshall for an energising experience at the Front Room Gallery with 'Mindful Art & Movement', a workshop designed to harmonize your mind and body.
READ MOREAre you tired of dealing with constant or frequent neck and shoulder pain? Join Joanne Moller for an afternoon of relaxation and learning on how to alleviate your discomfort.
READ MORECome and embrace our dear green place at the first ever Glasgow Tree Hugging Tournament at Dams To Darnley Country Park on Sunday 6th October!
READ MOREJoin Dyslexia Scotland for a round-the-table discussion of their National Survey results at Unite the Union on Monday 7th October.
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at the Mercure Hotel Glasgow on Wednesday 9th October.
READ MORELooking to get active in a fun and accessible way? Join Corkerhill Community Hub for their free weekly Armchair Aerobics sessions!
READ MOREThe 2024 edition of the Scottish Mental Health Arts Festival (SMHAF) will take place across Scotland from 10th - 27th October, exploring the theme of 'In/Visible'.
READ MORELearn the fundamentals of Mindfulness on this 6-week course from Yoga & Mindfulness with Fi beginning on Friday 11th October.
READ MOREJoin Pollok United Soccer Academy for Fitness Through Football, a female-only fitness session, using football skills and drills to improve overall fitness and health.
READ MOREDiscover the vast and profound experience of a calm mind free from anger at Kadampa Meditation Centre Glasgow upcoming Meditation Workshop.
READ MORERelax the body, mind and senses through yoga, play with clay and music at Art Space G41's Mould and Move workshop!
READ MOREFind out about the important work Glasgow Street Aid's volunteer medical crews do at their Stories from the Streets exhibition as part of the Scottish Mental Health Arts Festival.
READ MOREHey there, creatives! Join The Dream Machine for a morning filled with inspiration, connection, and of course, breakfast treats at Dream Club: Breakfast for Creatives!
READ MORECome along to STMTS for a relaxing and fun session learning wonderful techniques of Thai Massage including some Thai Yoga moves!
READ MOREForest bathing is a great way to slow down and relax. Why not get away from it all and perhaps try something new!
READ MORELearn about Shodo calligraphy using traditional materials such Japanese sumi ink and fude brushes on washi paper on this online course from Drawing and Painting Studio!
READ MOREJoin NeuraSearch Laboratory for talks on generative AI, like ChatGPT, and its impact in dementia, plus interactive activities on the future of technology.
READ MOREDo you need support after the death of a loved one? Wings of Light is a monthly support group for grief and bereavement, based in Neilston.
READ MORERouken Glen Junior Parkrun is a weekly, free 2km timed run held on Sunday mornings at Rouken Glen Park!
READ MOREJoin National Autistic Society East Renfrewshire for their weekly Coffee Break in Clarkston offering peer support, socialising and signposting delivered by our local trained volunteers.
READ MOREJoin this open group at The Salisbury Centre to explore the amazing symbolism of the Tarot, and the many ways in which the cards can support our wellbeing!
READ MOREJoin us in the second event in our Social Impact Showcase series as we explore how socially innovative organisations can contribute to our mental health and wellbeing sectors.
READ MOREA lecture about spiritual healing and help through the teaching of Bruno Groening is taking place at the Eric Liddell Centre in Edinburgh on Thursday 10th October.
READ MOREHave fun and find calm, learning fluid art techniques to practice mindfulness and encourage wellness on this workshop run by Mindful Art on 19th October at 58 Bonnygate in Cupar!
READ MORECome join us at The HR Booth on 23rd October for an informative session on sexual harassment training.
READ MOREJoin artist Deborah Cameron on 13th October for an afternoon of mindfulness at this immersive and inspiring Mixed Media Angel Wings Workshop!
READ MOREDiscovering Hartwood is a day long free open house event at Shotts Community Centre as part of the Scottish Mental Health Arts Festival!
READ MORESlow down and take some time out on a guided menopause wellbeing walk with mindful activities at the National Museum of Rural Life.
READ MOREStrathclyde Parkrun is a weekly, free 5km timed run held on Saturday mornings at Strathclyde Country Park!
READ MORENoisy, spooky and out of this world! This extra special Halloween Gong Bath from SANA Yoga is sure to blow those cobwebs away!
READ MOREJoin Erskine Arts and their guest panelists, Davie Scott, Joy Dunlop, Rachelle Rhienne and returning host Colin Kelly for a night of meaningful chat and select live performances!
READ MOREThese evening talks and guided meditations will provide you with the foundation for developing a powerful meditation practice.
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
READ MOREJoin us for a celebration of Nia - Stirling Nia-Fest - a packed programme of Nia classes taking place between 21st September and 5th October at Broomhall Castle Hotel in Menstrie!
READ MORESusie from Pause & Breathe at Trossachs Tryst for this Silent Retreat Day with a foraging session!
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