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Louisa Mac Yoga

Louisa Mac Yoga runs small, friendly, beginners yoga classes in the West End of Glasgow!

Louisa Mac Yoga

About Louisa Mac Yoga

Louisa Mac Yoga Park Quadrant, Glasgow West End G3 6BS
Louisa Mac Yoga Website
Facebook information can be found here
Follow louisamacyoga on Instagram
Listed Under Activities - Yoga

Current classes are held Thursday & Friday mornings 9.30-10.30

LEVEL 1 YOGA (YIN-YANG)
THURSDAY – 09.30-10.30
This class is suitable for beginners or those with some yoga experience. We start with long held, meditative yin poses to relax and calm the nervous system, before moving on to a more dynamic (Yang) practice, helping build strength and stability in the body.

LEVEL 1 YOGA (GENERAL)
FRIDAY – 09.30-10.30
This is a general class suitable for beginners or those with some yoga experience. All levels of fitness are welcome. You will learn techniques that will help you to increase your strength and stamina, release tension, improve your breathing and reconnect to your body.

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