Bring your bestie to Bikram Yoga for free
Bikram Yoga Southside is inviting anyone interested in trying out the hottest new yoga technique to bring along a friend for free!
Article Source: Liquorice Media
Last Updated: 25 September 2014 11:35
The Shawlands-based yoga studio, a fully certified Bikram Yoga studio offering classes seven days a week, offers classes suitable for all levels, from experienced practitioners to Bikram Beginners.
Linda Ibrahim, who co-founded the studio with partner Louis Stewart, said: “Our mission is to create and support a vibrant yoga community by providing a clean, safe, friendly, professional environment with inspirational teaching and empowered leadership.
“And to help us achieve that goal, we’re offering anyone interested in coming along the chance to bring along a friend who can try it out for free!”
All Bikram Yoga classes run for 90 minutes and consist of a series of 26 postures and two breathing exercises. The studio has a capacity of 50 with spacious male and female changing rooms with showers. It also has a chill out area and a juice bar. Bikram Yoga is practiced in a room heated to 105°F (40.6°C) with a humidity of 40% under the guidance of certified Bikram Yoga instructors.
Benefits of Bikram Yoga include: increased flexibility, strength and muscles tone; enhanced sports performance; rehabilitation from knee and back injuries; reduced symptoms from chronic health conditions; reduced of stress; increased in mental clarity, concentration and overall wellbeing.
To book a session at Bikram Yoga Southside – and a free session for your friend during the month of October – just call 0141 258 1919.
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