Couper Institute Clarkston Road, Glasgow South Side G44 3DA | |
07933140333 | |
Facebook information can be found here | |
Couper Pilates with Denise is a lovely blend of Pilates exercises to strengthen the body. Stretch and mobility to reduce stiffness and improve overall flexibility. Followed by some gentle meditation to help rest the mind.
£5 on the night.
All welcome!
Welcome to Meridian Yoga and Pilates studio. A place to check in, balance and regulate mind body and spirit.
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