Mummycalm

Mummycalm, helping mums to stay calm and enjoy family life through antenatal classes, antenatal yoga, pilates and postnatal support.

About Mummycalm

	The Wee Retreat Myrtle Park, Glasgow South Side G42 8UQ
	07961323078
	Follow mummycalming on Twitter
	Facebook information can be found here

Listed Under Activities - Pregnancy / Activities - Yoga

Pregnancy yoga
Classes on Tuesdays, 6.15-7.15pm at The Wee Retreat, 2 Myrtle Park, Glasgow G42 8UQ

Gentle yoga classes designed especially for pregnant women, suitable for beginners and designed to support and nurture you throughout your pregnancy. The postures, movements and brething exercises will help deal with pregnancy discomforts and build strength, flexibility and a sense of space and calm as you prepare for giving birth and becoming a mother.

Classes are suitable from 13 weeks of pregnancy. Please email mummycalming@gmail.com for more information or to book.

£11 per session or buy a 5 class pass for £45

Postnatal yoga
Classes on Tuesdays, 3.15-4.30pm at The Wee Retreat, 2 Myrtle Park, Glasgow G42 8UQ

Gentle classes, suitable from 6 weeks after birth, designed to help 'close' the body, strengthening the core and pelvic floor muscles and realigning the spine after the work of pregnancy and birth. A great way to ease back into exercise, relieve the tight shoulders and sore backs that can come with looking after a baby, and find some calm and relaxation for both you and your baby.

Classes are suitable from after your 6 week check; if you've had a caesarean it depends on how you are healing - please check with your doctor, although the initial exercises are very gentle and you move at your own pace, working with the needs of your body. Babies are very welcome until they are crawling, at which point it often becomes harder to take part in the class.

£9 per session, or buy a 5 class pass for £35

We take every opportunity to ensure the details for Mummycalm are accurate, if any of the above information is incorrect we would appreciate if you could take a minute to suggest an edit.

All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.

Want to be the first to hear about what's happening in Glasgow? Just hit 'Like' on our What's On Glasgow Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our @WhatsOnGlasgow Twitter or Instagram accounts and you're all set!

Upcoming Events at Mummycalm

Sorry, but we have no upcoming events for Mummycalm. If you know of an event taking place at Mummycalm or anywhere else in Glasgow tell us about it and we'll list it on the website, for free!

More Pregnancy in Glasgow

Pregnancy

Bumps and Birth

Scotstoun Leisure Centre 112 Danes Drive, Glasgow West End G14 9HD

Bumps and Birth - Midwife-led Aquanatal and Hypnobirthing.Aquanatal runs every Tuesday from 7.15pm at Scotstoun Leisure centre.Aquanatal is a holistic...

Pregnancy

Simply Positive Birth Antenatal and Hypnobirthing

Simply Positive Birth Antenatal and Hypnobirthing , Various Locations Glasgow

Simply Positive Birth offers Antenatal and Hypnobirthing courses throughout East Renfrewshire, Glasgow and South Lanarkshire.

Pregnancy

The Milky Way UK

The Milky Way UK Newton Road, Dunoon PA23 7SY

Friendly, expert feeding support and advice.Antenatal and Postnatal infant feeding support from a Lactation Consultant and Practising Midwife. In your...

Pregnancy

Yogabellies Glasgow West End

In the Moment Berkeley Street, Glasgow West End G3 7DS

Yogabellies bring a unique style of yoga for ladies in all seasons of life. Flow, Core & Yin classes, Prenatal and Mummy and Baby classes #ittakesavillage

Pregnancy

Alice Blazy Winning Yoga for Pregnancy and Postnatal Mum & Baby

Various locations in and around Glasgow , Glasgow West End

Alice Blazy-Winning is a qualified yoga teacher offering classes, workshops and private tuition in and around Glasgow.

Pregnancy

Blossom Yoga with Pamela

30 Wellington Road, Bishopbriggs G64 2SA

Blossom Yoga with Pamela run pregnancy yoga, hypnobirthing and mum&baby yoga classes and womens yoga classes in Bishoprbiggs, Milngavie and Paisley.

Pregnancy

Yoga With Lucie

, Various Locations Glasgow

500 hours experienced teacher Lucie Potter offers Prenatal Nurture and Nest parents and babies yoga classes that flow with the season, offering blissful calm in the southside of Glasgow.

Pregnancy

Katie Bharaj Massage Therapy Pregnancy Massage

Glasgow Osteopathic Centre Battlefield Road, Glasgow South Side G42 9HQ

Pregnancy Massage is an incredibly relaxing and nurturing treatment, that can have many benefits. Research has shown that it can reduce stress, reduce...

Pregnancy

The Still Light Yoga

The Still Light Yoga , Various Locations Glasgow

Seasonal Yoga, Family and Children's Yoga, Prenatal/Postnatal and Birth Preparation Yoga in Glasgow.

Pregnancy

Physio Effect AnteNatal Clinical Pilates Class

Unit 18, 100 Borron Street, Glasgow North G4 9XG

Physio Effect run regular Antenatal Clinical Pilates Classes in Glasgow based on a individually tailored programme depending on your goals, requirements and stage of pregnancy.

Pregnancy

Good Times Birth

177 Brook Street, Glasgow East End G40 3AP

Good Times Birth isn't your average antenatal class. It's a space where you'll feel truly seen, heard, and supported as you get ready to meet your baby.

Pregnancy