| Qi Gong in Glasgow with Ulrike , Various Locations Glasgow | |
| 07942494028 | |
| Facebook information can be found here | |
Qi Gong exercises are designed to bring the stagnant energy to flow freely through our body, resulting in an overall feeling of wellbeing, calmness, balance, providing a boost to our immune system and improving our health.
Qi Gong exercises are simple but very effective. Easy to learn and carry out, they are suitable for all ages and levels of fitness. Slow, graceful and flowing movements that engage the whole body, supported by internal images, result in feeling calm, whole, relaxed and uplifted at the end of the session.
I run a variety of classes in and around Glasgow. Please check Facebook for more information or get in contact via phone/WhatsApp or email.
The classes take currently place online via Zoom.
But look out for outdoor classes once we are allowed again.
Essentrics® is a dynamic, low-impact strength and stretch workout, perfect for all fitness levels that tones, shapes and rebalances the entire body.
READ MOREIn-home Personal Training & Nutrition. For busy people who care about their health and want to have fun while training to become fitter, stronger, in...
READ MOREAwakened Energy Healing offers professional Reiki sessions in Glasgow for those seeking emotional clarity, stress relief and energetic balance.
READ MOREGet fit, lean and powerful with kettlebells. Kettlebell training combines cardio and strength work and so helps to create that athletic physique without...
READ MOREMindset Move provides coaching and psychotherapy services to people who want to find ways to live more satisfying, fulfilling lives.
READ MOREActiv Scotland offers a variety of classes for people of any fitness level and most ages. We have KidsFit classes, Metafit and TRX Blast classes, as well as a selection of yoga options.
READ MORENurture is a private integrated health clinic right in the heart of Glasgow - with our main centre at 9 Fitzroy Place in Glasgow (G3 7RH) and our satellite...
READ MORECommando X Fit pride themselves on high quality training, the personal touch and offering a community of people with like minded goals in health and well-being.
READ MOREBRINGING A NIGHT OUT TO YOUR WORKOUT!Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a...
READ MOREBlizzard Dance Company is a fun dance school based in the Southside of Glasgow offering affordable classes for children and adults!
READ MOREWe create a supportive, fun and inclusive community that welcomes everyone. Be part of an amazing team that will help you thrive. We offer training based...
READ MORELove Strictly and want to try something new? These are the classes for you!
READ MORE