Qi Gong in Glasgow with Ulrike , Various Locations Glasgow | |
07942494028 | |
Facebook information can be found here | |
Qi Gong exercises are designed to bring the stagnant energy to flow freely through our body, resulting in an overall feeling of wellbeing, calmness, balance, providing a boost to our immune system and improving our health.
Qi Gong exercises are simple but very effective. Easy to learn and carry out, they are suitable for all ages and levels of fitness. Slow, graceful and flowing movements that engage the whole body, supported by internal images, result in feeling calm, whole, relaxed and uplifted at the end of the session.
I run a variety of classes in and around Glasgow. Please check Facebook for more information or get in contact via phone/WhatsApp or email.
The classes take currently place online via Zoom.
But look out for outdoor classes once we are allowed again.
Good Move Glasgow run Health Walks right across the city which are suitable for all ages and abilities. They are a great way to take the first steps towards a healthier lifestyle and meet new people!
READ MOREDo-nothing pit stop is a social space for us in the community to catch up and discover our inner selves through meditation sessions!
READ MOREBRINGING A NIGHT OUT TO YOUR WORKOUT!Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a...
READ MOREBlizzard Dance Company is a fun dance school based in the Southside of Glasgow offering affordable classes for children and adults!
READ MOREAre you a Strictly Come Dancing fan? Do you find it impossible to sit still when watching the show? Have you always wanted to give it a go?
READ MOREAutumn River Tai Chi offers classes in the West End and Southside of Glasgow throughout the year!
READ MOREWe create a supportive, fun and inclusive community that welcomes everyone. Be part of an amazing team that will help you thrive. We offer training based...
READ MORELove Strictly and want to try something new? These are the classes for you!
READ MOREBoiler Room Fitness is a Spinning Studio located in Western Health & Racquets Club in Glasgow's West End.
READ MOREAs the name suggests, your typical LBT session features a number of exercise routines that specifically target the abdomen and lower body. It’s a fantastic...
READ MOREAre you desperate to get fit? Then why not join other like minded mummies on their quest and sign up for Buggyfit Glasgow West!
READ MOREPhysio Effect is a bright light in an otherwise dim world of routine and unambitious private Physiotherapy practice. We strive to bring you the very best in evidence-based, hands-on care.
READ MORE