| Qi Gong in Glasgow with Ulrike , Various Locations Glasgow | |
| 07942494028 | |
| Facebook information can be found here | |
Qi Gong exercises are designed to bring the stagnant energy to flow freely through our body, resulting in an overall feeling of wellbeing, calmness, balance, providing a boost to our immune system and improving our health.
Qi Gong exercises are simple but very effective. Easy to learn and carry out, they are suitable for all ages and levels of fitness. Slow, graceful and flowing movements that engage the whole body, supported by internal images, result in feeling calm, whole, relaxed and uplifted at the end of the session.
I run a variety of classes in and around Glasgow. Please check Facebook for more information or get in contact via phone/WhatsApp or email.
The classes take currently place online via Zoom.
But look out for outdoor classes once we are allowed again.
Highland Hustle is a 45 minute cardio workout that incorporates highland dance steps along with the odd ceilidh move. It's a fun way to keep fit and offers...
READ MORELove Strictly and want to try something new? These are the classes for you!
READ MOREJoin Boogie Bounce Cardonald for a complete exercise programme on a mini trampoline choreographed to funky, fun inspiring music to include aerobics, bums, tums and thighs!
READ MOREPower Lab Scotland is an exercise science laboratory that pioneers a scientific approach to exercise, resistance training, strength and conditioning services to the Scottish community.
READ MORENurture is a private integrated health clinic right in the heart of Glasgow - with our main centre at 9 Fitzroy Place in Glasgow (G3 7RH) and our satellite...
READ MORECurves West End is fitness centre designed specifically for women. It features our Curves Complete program. Now you can get the complete solution to weight...
READ MOREAutumn River Tai Chi offers classes in the West End and Southside of Glasgow throughout the year!
READ MOREDMC Fitness is private gym facility in the heart of Glasgow. Our personal trainers are weight loss specialists with over three decades combined experience.
READ MOREAlan Skirving is a body-mind & movement practitioner based in Glasgow, Scotland. He has trained for over 25 years in Tai Chi, Qigong, Yoga, Meditation & other complementary practices.
READ MOREThe Western Baths Club is a Grade A-Listed Private Swimming Baths and Leisure Club located in the heart of Glasgow's West End.
READ MOREHaving tried more than my fair share of workout programs with varying results, I've whittled my plan down to only the most rewarding exercises.My motto...
READ MOREKadampa Meditation Centre Glasgow is a peaceful sanctuary nestled in the heart of the city.
READ MORE