Yoga with Ashia
Yoga with Ashia offers Ashtanga Yoga classes for beginners, intermediate and advanced levels.
About Yoga with Ashia
| Yoga with Ashia , Bearsden G61 1AF | |
| 07306787891 | |
| Yoga with Ashia Website | |
| Facebook information can be found here | |
| Follow yogawithashia on Instagram | |
A flowing sequence of linking breath with movement, with a fixed order of postures made up of six series. It is rooted in vinyasa which makes it a dynamic and physical practice, designed to build up internal heat to purify the body. It also promotes mental clarity and inner peace.
All information (whether in text or photographs) is supplied in good faith but should not be relied upon as being a statement of representation or fact.
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