| , Various Locations Glasgow | |
| 07727015703 | |
| Yoga With Lucie Website | |
| Facebook information can be found here | |
Welcome to Yoga with Lucie: practice in tune with the changing seasons!
In the Southside & Online: Enjoy a mix of classes from shorter gentle or energising flows to longer classes that go deeper and challenge. I offer a range of practice from seasonal vinyasa flow yoga & qigong (like tai chi), prenatal nurture & postnatal parent & baby classes to breathwork, meditation and nidra, so body and mind are limber and calm. Classes develop each week throughout each season, keeping practice fresh. Tailored to the needs of the group, with plenty of options for all bodies! I look forward to welcoming you to class.
Seasonal Vinyasa Flow & Beginners
Newlands South Church, 37 Riverside Rd, Shawlands G43 2EG
Mondays:
6.30 - 7.45pm: Beginners/Foundation Courses - drop in & try available. Check website for current course dates
Tuesdays:
7.30-9.00pm: Seasonal Flow Yoga, Qigong & Enriched Rest
Thursdays:
9.45 - 10.45am: Flow to Glow Seasonal Yoga & Qigong. Ends with 15 minute pranayama / meditation / deep relaxation - these alternate weekly
On Zoom
Fridays:
7.00-7.45am: Rising Energy Seasonal Flow Yoga & Qigong
Prices:
First class £6
Newbie offer: Unlimited 1 month pass £42
90 minute: £14/11
75 minute: £12/9 low waged / concessions drop in
60 minute: £9/7
45 minute: £8/6
monthly memberships available via website.
Health Rediscovered is a spacious, warm and friendly natural therapy space for one to one treatments and classes in the heart of Glasgow city centre.
READ MOREHaving tried more than my fair share of workout programs with varying results, I've whittled my plan down to only the most rewarding exercises.My motto...
READ MOREBRINGING A NIGHT OUT TO YOUR WORKOUT!Clubbercise® classes are taught in a darkened room with disco lights and our trademark LED glow sticks set to a...
READ MOREThe Wee Retreat is a meditation & well-being centre offering mindfulness meditation courses & retreats as well as other wellbeing events to increase personal awareness and a sense of peace.
READ MOREA sedate lifestyle, anxiety and stress cause the Qi (Energy) to stagnate, creating a variety of health conditions and lifestyle diseases.
READ MOREDMC Fitness is private gym facility in the heart of Glasgow. Our personal trainers are weight loss specialists with over three decades combined experience.
READ MORELove Strictly and want to try something new? These are the classes for you!
READ MOREActiv Scotland offers a variety of classes for people of any fitness level and most ages. We have KidsFit classes, Metafit and TRX Blast classes, as well as a selection of yoga options.
READ MOREBoiler Room Fitness is a Spinning Studio located in Western Health & Racquets Club in Glasgow's West End.
READ MOREA full body cardio jam session inspired by the energizing sweat dripping fun of playing the drums. Join me and unleash your inner ROCKSTAR!!The perfect...
READ MORECommando X Fit pride themselves on high quality training, the personal touch and offering a community of people with like minded goals in health and well-being.
READ MORETai Chi is an exercise to unify body, mind and spirit and can be practised for its health benefits; as a meditation and a highly regarded Chinese martial art.
READ MORE