Take half an hour out to cultivate inner peace and enjoy the rest of the day with an inspired and positive mind on one of Kadampa Meditation Centre Glasgow's 30 Minute Meditation Classes.
READ MOREChest Heart & Stroke Scotland's Health Defence team is here to help you make positive changes to your health – starting today!
READ MOREGood Move Glasgow's Health Walks are easy, fun and free. What's more, with over 50 walks taking place each week, there's bound to be one near you!
READ MOREAn exhibition that is photographically dedicated to portraying the subject of mental health has opened at Skypark, aiming to encourage anyone struggling with their own mental health to ask for help.
READ MOREWhat happens in your brain & body when you listen to music? Explore how it shapes our identities and future therapeutic uses with Prof. Lauren Stewart at The Glee Club Glasgow.
READ MORECreate inner space and set a positive motivation for the day ahead at Kadampa Meditation Centre's Tuesday Morning Meditations.
READ MOREDiscover powerful and practical methods to let go of negative feelings and instead develop positive, peaceful states of mind at Kadampa Meditation Centre's Understanding Karma Meditation Series.
READ MOREHillwood Community Trust are hosting Walking Football sessions every Tuesday morning for adults of all ages.
READ MORELiving with Long Covid? Join The Community Hub Clarkston's Long Covid Peer Support Group and connect with others who understand your experiences.
READ MORECycle September is a fun, free, and friendly biking challenge for you, your friends and co-workers... you can ride anywhere, anytime in September to participate!
READ MOREThis exhibition at the Royal College of Nursing explores the history of children and young people's nursing from the first children's hospitals in the 1800s to the development of family-centred care.
READ MOREEvery week at various Libraries, trained Macmillan Volunteers offer a friendly listening ear to anyone affected by cancer, including those with a cancer diagnosis, as well as family and friends.
READ MOREBeat the Street is a fun, free game that will see the town of East Kilbride transformed into a giant game! See how far you can walk, cycle and run in just six weeks!
READ MOREA workshop run over two half days to bridge the gap between conscious and subconscious worlds.
READ MOREJoin SANA Yoga & Massage for their weekly Yin Yoga classes which will not only help to improve your flexibility, it will also help to calm and soothe your mind.
READ MOREJoin us for a celebration of Nia - Stirling Nia-Fest - a packed programme of Nia classes taking place between 21st September and 5th October at Broomhall Castle Hotel in Menstrie!
READ MOREJoin Roz Yoga Lifestyle for these weekly mat and chair yoga classes at The Dunblane Centre!
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